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Photo of cqba

cqba

Real name:
About me:
Location: sosnowiec
irregular training
Main sport:
Running
Total distance:
9322km 241m
Total duration:
37 days, 07:02:11
Avg weekly dist.:
49km 361m
Active days:
1037 (78%)
Ranking:
124 place / 139 points
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Coming competition event: Grand Prix CITY TRAIL z Nationale-Nederlanden Katowice, 2019-09-29 (9 days)

Recent activities

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2019-09-19
Easy
Bieganie
4km 010m 19min 58s 04:59/km  
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2019-09-18
Easy
Bieganie
7km 300m 38min 54s 05:20/km  
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2019-09-17
Easy
Bieganie
6km 010m 32min 18s 05:22/km  
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2019-09-17
Easy
Bieganie
8km 010m 43min 03s 05:22/km  
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2019-09-16
Easy
Bieganie
8km 010m 42min 42s 05:20/km  

Activities chart

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Upcoming races

2019-09-29 - Grand Prix CITY TRAIL z Nationale-Nederlanden Katowice - [5km 000m] (9 days)
2019-10-06 - PKO Silesia Półmaraton - [21km 097m] (16 days)
2019-10-13 - 6. PZU Cracovia Półmaraton Królewski - [21km 097m] (23 days)

Past races

2019-09-01 - VIII Tyski Półmaraton - [21km 097m] - 2h 00min 41s
2019-06-09 - V Bieg Republiki Sławkowskiej i Marsz Nordic Walking - [10km 000m] - 52min 55s
2019-06-07 - Botaniczna Piątka Mikołów - edycja nocna - [5km 000m] - 25min 02s
2019-06-02 - 2nd Wizz Air Katowice Half Marathon - [21km 097m] - 1h 59min 03s
2019-05-01 - VII Bieg Przodownika - [5km 000m] - 25min 43s

Personal best

Distance (individual)

1km 609m 7min 08s
1km 960m 8min 41s
3km 000m 13min 35s
4km 200m 24min 21s
5km 000m 24min 06s
6km 000m 29min 10s
7km 000m 36min 34s
10km 000m 49min 05s
11km 000m 1h 01min 15s
12km 000m 1h 04min
21km 097m 1h 49min 54s
42km 195m 4h 21min 09s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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