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Photo of cieha

cieha

Real name:	Grzechu
About me:
Location:

regular training

Main sport:: Running
Total distance:: 6694km 529m
Total duration:: 29 days, 21:39:13
Avg weekly dist.:: 9km 732m
Active days:: 535 (11%)
Ranking:: 0 points

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Recent activities

	2021-10-16 Easy	suuntoapp-Running-2021-04-21T06-44-51Z-route.gpx	51km 211m	None	None	0.00 km/h
	2019-02-23 Hills	Running	15km 006m	1h 39min 59s	06:40/km	9.01 km/h
	2019-02-22 Hills	OWB1 Lisi Kamień	8km 006m	56min 50s	07:06/km	8.45 km/h
	2019-02-20 Easy	OWB1 + 5x200/200	8km 004m	47min 41s	05:57/km	10.07 km/h
	2019-02-19 Easy	Nowa Sól	13km 006m	1h 17min 16s	05:56/km	10.10 km/h
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Activities chart

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Upcoming races

None

Past races

2018-11-03 - 4. RST Półmaraton Świdnicki - [21km 097m] - 1h 39min 11s

2018-09-16 - Bieg lechitow - [21km 097m] - 1h 40min 36s

2018-08-19 - XIX Toyota Półmaraton 2018 - [21km 097m] - 1h 45min 20s

2018-07-21 - DFBG - Złoty Maraton 45km - [44km 600m] - 6h 13min 46s

2018-06-22 - 30 Sudecka 100 -Nocny Maraton Górski - [42km 195m] - 4h 47min 23s

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Personal best

Distance (individual)

1km 609m	6min 34s
10km 000m	51min 41s
10km 400m	1h 01min 30s
21km 097m	1h 39min 11s
42km 195m	4h 47min 23s
44km 600m	6h 13min 46s
100km 000m	16h 34min 33s

Workout goals

Total completed: 0

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This user is not a member of any team.

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