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User profile

Photo of chemik

chemik

Real name: Michal Woj
About me:
Location: warszawa
regular training
Main sport:
Running
Total distance:
10299km 631m
Total duration:
41 days, 11:11:48
Avg weekly dist.:
15km 993m
Active days:
859 (19%)
Ranking:
0 points
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Recent activities

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2018-04-08
Easy
 Bieganie z Tomkiem Ch.
13km 020m 1h 10min 27s 05:25/km  
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2018-04-07
Easy
 Bieganie
12km 000m 1h 06min 02s 05:30/km  
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2018-04-05
Easy
 Interwały 5x1(4:00) z luźnymi przebiezkami..
17km 810m 1h 33min 14s 05:14/km  
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2018-04-04
Easy
 Szybka dyszka
10km 000m 49min 27s 04:57/km  
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2018-04-03
Easy
 Bieganie na treningu Marcelka
10km 200m 1h 00min 06s 05:54/km  
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Activities chart

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Upcoming races

None

Past races

2018-06-01 - Bieg Rzeźnika Hardcore - [100km 000m]
2018-05-19 - Beskidzki Topór - [73km 000m]
2017-07-29 - 27. Bieg Powstania Warszawskiego - [10km 000m] - 49min 05s
2017-06-11 - Bieg Rzeźnika (team competition) - [85km 000m] - 13h 31min 10s
2017-04-23 - ORLEN Warsaw Marathon - [42km 195m] - 3h 44min 52s
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Personal best

Distance (individual)

10km 000m 44min 18s
12km 000m 4h 00min
21km 097m 1h 38min 13s
42km 195m 3h 44min 52s
52km 000m 6h 37min 48s
53km 128m 7h 36min
80km 000m 14h 42min

Distance (team)

77km 700m 12h 57min 49s
85km 000m 13h 31min 10s

Workout goals

Total completed: 2
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Teams

BM Invest Runners

Friends

michalkrempa
michalkrempa