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User profile

Photo of byk
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byk

Real name: Wojtek
About me: Z ambicjami na miarę możliwości, choć ...
Location: 80-297 Banino, Poland, PL
Zrzutka.pl: Złoty darczyńca ❤❤
regular training
Sezon 2019/2020
Main sport:
Running
Total distance:
1322km 475m
Total duration:
4 days, 23:40:46
Avg weekly dist.:
44km 082m
Active days:
104 (49%)
Ranking:
101 place / 211 points
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Coming competition event: 1/2 IM Triathlon Charzykowy, 2020-06-13 (17 days)

Recent activities

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2020-05-24
Long Run
LR 100'
17km 460m 1h 38min 43s 05:39/km  
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2020-05-23
Szosa
DW 155'
71km 654m 2h 37min 13s 02:12/km  
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2020-05-22
Szosa
WP 85'
38km 949m 1h 22min 20s 02:07/km  
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2020-05-22
Easy
E 50'
9km 193m 49min 25s 05:23/km  
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2020-05-21
Rytmy
12x400m (3:51'/km), p.2'
13km 238m 1h 09min 50s 05:17/km  

Activities chart

previous   

Upcoming races

2020-06-13 - 1/2 IM Triathlon Charzykowy - [113km 000m] (17 days)
2020-07-12 - Triathlon Gdańsk - [51km 500m] (46 days)
2020-10-17 - IAAF WORLD HALF MARATHON CHAMPIONSHIPS - [21km 097m] (143 days)
2021-04-25 - IM Marbella 70,3 - [113km 000m] (333 days)

Past races

2020-05-24 - 1/4 IM Gniewino Triathlon Energy - [56km 500m]
2020-02-16 - Bieg Urodzinowy 10 km - [10km 000m] - 43min 44s
2019-09-08 - 1/2IM Castle Triathlon Malbork - [113km 000m] - 5h 30min 27s
2019-08-25 - 1/4IM Goodvalley Triathlon Przechlewo - [56km 500m] - 2h 39min 42s
2019-07-27 - 380 parkrun Gdańsk - [5km 000m] - 22min 45s

Personal best

Distance (individual)

5km 000m 21min 21s
10km 000m 43min 44s
21km 097m 1h 38min 56s
42km 195m 3h 48min 03s
51km 500m 2h 41min 58s
55km 000m 2h 33min 26s
56km 500m 2h 37min 42s
113km 000m 5h 30min 27s

Duration (individual)

12min 2km 900m

Workout goals

Total completed: 1

Teams

Dead on Arrival