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User profile

Photo of byk
❤❤

byk

Real name: Wojtek
About me: Z ambicjami na miarę możliwości, choć ...
Location: 80-297 Banino, Poland, PL
Zrzutka.pl: Złoty darczyńca ❤❤
regular training
Sezon 2019/2020
Main sport:
Running
Total distance:
473km 019m
Total duration:
1 day, 19:47:38
Avg weekly dist.:
36km 790m
Active days:
41 (45%)
Ranking:
125 place / 201 points
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Coming competition event: Bieg Urodzinowy 10 km, 2020-02-16 (19 days)

Recent activities

icon_0
2020-01-26
Long Run
LR 115'
20km 338m 1h 54min 09s 05:37/km  
icon_5
2020-01-25
Easy
Gimnastyka siłowa
None 20min None  
icon_7
2020-01-25
Trenażer
Sweet Spot (4x10', p.4')
None 1h 12min None  
icon_0
2020-01-24
Easy
E 45'
8km 167m 45min 38s 05:35/km  
icon_7
2020-01-24
Trenażer
WP 55'
None 1h 00min None  

Activities chart

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Upcoming races

2020-02-16 - Bieg Urodzinowy 10 km - [10km 000m] (19 days)
2020-03-29 - IAAF WORLD HALF MARATHON CHAMPIONSHIPS - [21km 097m] (61 days)

Past races

2019-09-08 - 1/2IM Castle Triathlon Malbork - [113km 000m] - 5h 30min 27s
2019-08-25 - 1/4IM Goodvalley Triathlon Przechlewo - [56km 500m] - 2h 39min 42s
2019-07-27 - 380 parkrun Gdańsk - [5km 000m] - 22min 45s
2019-07-14 - Triathlon Gdańsk - [51km 500m] - 2h 41min 58s
2019-06-08 - 1/2 IM Marbruk Triathlon Charzykowy - [113km 000m] - 5h 35min 24s

Personal best

Distance (individual)

5km 000m 21min 21s
10km 000m 43min 51s
21km 097m 1h 38min 56s
42km 195m 3h 48min 03s
51km 500m 2h 41min 58s
55km 000m 2h 33min 26s
56km 500m 2h 37min 42s
113km 000m 5h 30min 27s

Duration (individual)

12min 2km 900m

Workout goals

Total completed: 1

Teams

Dead on Arrival