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Photo of bonzow

bonzow

Real name:
About me:
Location: Bydgoszcz
regular training
Main sport:
Running
Total distance:
17028km 465m
Total duration:
56 days, 13:57:09
Avg weekly dist.:
28km 619m
Active days:
1566 (37%)
Ranking:
341 place / 43 points
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Recent activities

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2024-12-08
Trail
 Bieganie
10km 556m 50min 37s 04:48/km  
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2024-12-06
Trail
 Bieganie
10km 115m 48min 04s 04:45/km  
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2024-12-04
Easy
 Bieganie
10km 308m 48min 54s 04:45/km  
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2024-12-01
Easy
 Bieganie
12km 410m 58min 45s 04:44/km  
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2024-11-29
Trail
 Bieganie
9km 552m 45min 20s 04:45/km  
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Activities chart

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Upcoming races

None

Past races

2024-10-27 - XXX Bieg im. Rodziny Milewskich - [10km 000m] - 46min 01s
2024-09-29 - Festiwal Biegów „Półmaraton Bydgoski” - [21km 097m] - 1h 44min 30s
2024-07-14 - Enea Bydgoszcz Triahlon 2024 1/8 IM - [5km 500m] - 25min 47s
2024-05-26 - Enea Żnin Triathlon 1/8 IM - sztafeta (team competition) - [5km 250m] - 24min 27s
2024-03-03 - Odlotowa 5 - [5km 000m] - 22min 22s
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Personal best

Distance (individual)

5km 000m 19min 10s
5km 275m 21min 24s
5km 500m 23min 28s
9km 800m 40min 11s
10km 000m 40min 51s
10km 300m 44min 15s
10km 800m 50min 59s
11km 000m 52min 43s
15km 000m 1h 08min 20s
21km 097m 1h 33min 55s
42km 195m 3h 48min 42s
0km 000m 2h 12min 11s

Distance (team)

5km 250m 24min 27s
5km 500m 22min 12s
0km 000m 11min 56s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

billy_corgan
billy_corgan
rc77
rc77