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Photo of banan

banan

Real name: Roman Błaszak
About me:
Location: malbork
regular training
Main sport:
Running
Total distance:
6955km 719m
Total duration:
22 days, 21:15:34
Avg weekly dist.:
11km 000m
Active days:
833 (18%)
Ranking:
0 points
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Recent activities

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2017-10-27
Easy
 Running
8km 014m 39min 32s 04:56/km  
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2017-10-25
Easy
 Running
10km 009m 49min 48s 04:59/km  
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2017-10-22
Easy
 Running
1km 092m 7min 08s 06:32/km  
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2017-10-22
Easy
 Running
10km 243m 49min 53s 04:52/km  
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2017-10-18
Easy
 Running
10km 023m 48min 35s 04:51/km  
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Activities chart

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Upcoming races

None

Past races

2017-10-07 - I Półmaraton Traktora - [21km 097m] - 1h 36min 12s
2017-09-30 - „Liwa Cup – Prabuty 2017” - [5km 500m] - 21min 57s
2017-09-23 - IV Bieg Gniewski z Zakładem Produkcji Kruszyw - [10km 000m] - 45min 31s
2017-09-17 - " PARKOWA 5 " z GRUPĄ MALBORK - [10km 000m] - 44min 08s
2017-09-10 - 55 Bieg Westerplatte - [10km 000m] - 42min 43s
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Personal best

Distance (individual)

1km 963m 7min 06s
4km 500m 20min 02s
4km 800m 19min 07s
5km 000m 18min 41s
5km 200m 21min 07s
5km 300m 21min 31s
5km 500m 21min 57s
5km 800m 22min 31s
7km 000m 28min 56s
8km 000m 33min 02s
9km 000m 40min 40s
9km 200m 43min 28s
9km 400m 40min 42s
9km 500m 37min 50s
10km 000m 40min 17s
10km 800m 43min 52s
11km 000m 52min 54s
15km 000m 1h 03min 20s
21km 097m 1h 33min 12s
42km 195m 3h 28min 28s

Duration (individual)

6h 00min 26km 970m

Distance (team)

9km 400m 39min 33s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

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