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Photo of atomekd

atomekd

Real name:	atomekd
About me:	powoli wracam ...powoli wracam ...
Location:	Szczecin

regular training

zaczynamy!

Main sport:: Running
Total distance:: 17902km 076m
Total duration:: 68 days, 05:25:01
Avg weekly dist.:: 24km 780m
Active days:: 1454 (28%)
Ranking:: 0 points

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Recent activities

	2018-11-04 Easy	Bieganie	6km 600m	24min 42s	03:45/km	16.03 km/h
	2018-10-21 Easy	SLib	6km 600m	24min 57s	03:47/km	15.87 km/h
	2018-07-13 Easy	Running	12km 552m	1h 00min 39s	04:50/km	12.42 km/h
	2018-07-13 Easy	rower	5km 176m	18min 06s	03:30/km	17.16 km/h
	2018-07-13 Easy	rower	3km 618m	13min 09s	03:38/km	16.51 km/h
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Activities chart

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Upcoming races

None

Past races

2018-05-01 - V BIEG O STRZAŁĘ WIDANTA - [10km 000m] - 40min 55s

2018-03-18 - Bukowy Kros Górski im. Jerzego Kortza - [10km 000m]

2018-03-04 - CITY TRAIL SZCZECIN BIEG 6 - [5km 000m]

2018-02-18 - Bukowy Kros Górski im. Jerzego Kortza - [10km 000m]

2018-02-04 - CITY TRAIL SZCZECIN BIEG 5 - [5km 000m]

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Personal best

Distance (individual)

5km 000m	18min 12s
5km 556m	20min 21s
6km 600m	24min 26s
8km 000m	30min 46s
10km 000m	37min 02s
11km 500m	47min 58s
15km 000m	53min 48s

Distance (team)

5km 000m

20min

Workout goals

Total completed: 4

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Teams

This user is not a member of any team.

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