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User profile

Photo of askone

askone

Real name: Arkadiusz Kwiatkowski
About me:
Location: pabianice
regular training
Main sport:
Running
Total distance:
1802km 130m
Total duration:
8 days, 05:37:53
Avg weekly dist.:
2km 802m
Active days:
233 (5%)
Ranking:
0 points
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Recent activities

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2014-11-23
Race
18. Bieg Uliczny - „Bełchatowska Piętnastka”
15km 223m 1h 27min 27s 05:45/km  
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2014-11-22
Easy
Siłownia
None 30min None  
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2014-11-22
Treadmill
5km
5km 000m 32min 07s 06:25/km  
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2014-11-20
Cross-fit
Cross-fit
None 1h 00min None  
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2014-11-19
Easy
Piotrek
10km 678m 1h 37min 01s 09:05/km  

Activities chart

previous   

Upcoming races

None

Past races

2014-11-23 - 18. Bieg Uliczny - „Bełchatowska Piętnastka” - [15km 000m] - 1h 27min 27s
2014-11-11 - XXV BIEGI NIEPODLEGŁOŚCI w TURKU - [10km 000m] - 56min 46s
2014-10-04 - parkrun Łódź - [5km 000m] - 26min 45s
2014-09-21 - 33. Łowicki Półmaraton Jesieni o Puchar Burmistrza Miasta - [21km 097m] - 2h 09min 14s

Personal best

Distance (individual)

5km 000m 26min 18s
5km 900m 34min 28s
10km 000m 56min 30s
15km 000m 1h 27min 27s
21km 097m 2h 09min 14s

Duration (individual)

12min 2km 475m

Distance (team)

3km 800m 17min 51s

Workout goals

Total completed: 6

Teams

This user is not a member of any team.