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Photo of asik72

asik72

Real name:
About me:
Location: ostróda
regular training
Main sport:
Running
Total distance:
838km 118m
Total duration:
3 days, 07:16:22
Avg weekly dist.:
2km 555m
Active days:
64 (2%)
Ranking:
0 points
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Recent activities

icon_0
2014-01-14
Easy
Running
6km 656m 36min 30s 05:29/km  
icon_0
2014-01-12
Easy
Running
42km 233m 4h 31min 11s 06:25/km  
icon_16
2014-01-09
Easy
interwały
2km 371m 12min 07s 05:07/km  
icon_7
2014-01-07
Easy
rower
10km 340m 1h 09min 06:40/km  
icon_0
2014-01-06
Easy
Running
9km 040m 50min 14s 05:33/km  

Activities chart

previous   

Upcoming races

None

Past races

2013-12-08 - I Półmaraton Mikołajkowy IX Mikołajkowe Biegi Uliczne - [21km 097m] - 1h 54min 49s
2013-11-23 - zBiegiemNatury - Olsztyn - Bieg 2 - [5km 000m] - 24min 13s
2013-10-12 - V Bieg pod Bursztynową Komnatę - [8km 000m] - 51min 08s
2013-09-08 - III Iławski Półmaraton LA RIVE im. Antoniego Gierszewskiego - [21km 097m] - 1h 54min 51s
2013-08-18 - Lubawska Dycha - [10km 000m] - 52min 46s

Personal best

Distance (individual)

5km 000m 24min 13s
8km 000m 51min 08s
10km 000m 52min 46s
21km 097m 1h 54min 49s

Workout goals

Total completed: 0

Teams

Ostróda Biega

Friends