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Photo of asiaszczepanek

asiaszczepanek

Real name: Joanna Szczepanek
About me:
Location: OLKUSZ
regular training
Main sport:
Running
Total distance:
8618km 952m
Total duration:
33 days, 23:19:30
Avg weekly dist.:
24km 736m
Active days:
765 (31%)
Ranking:
0 points
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Recent activities

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2017-06-04
Race
IV Bieg Zdobywców Orlich Gniazd
5km 755m 27min 57s 04:51/km  
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2017-06-03
Easy
Running
8km 015m 44min 38s 05:34/km  
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2017-06-01
Easy
Running
6km 500m 37min 45s 05:48/km  
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2017-05-31
Easy
Running
6km 000m 43min 25s 07:14/km  
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2017-05-29
Easy
Running
4km 011m 24min 46s 06:10/km  

Activities chart

previous   

Upcoming races

None

Past races

2017-10-01 - 11. PZU Bieg Trzech Kopców - [13km 000m]
2017-08-27 - III Rafako Półmaraton Racibórz - [21km 097m]
2017-06-04 - IV Bieg Zdobywców Orlich Gniazd - [18km 000m] - 27min 57s
2017-05-28 - 14. Europamarathon 2017 - [42km 195m] - 3h 35min 31s

Personal best

Distance (individual)

5km 000m 23min 10s
5km 500m 28min 21s
6km 500m 33min 32s
8km 000m 37min 20s
10km 000m 44min 39s
11km 000m 52min 42s
12km 700m 1h 09min 27s
16km 000m 1h 25min 32s
18km 000m 27min 57s
19km 528m 1h 39min 16s
21km 097m 1h 39min 32s
34km 080m 3h 10min 15s
42km 195m 3h 35min 12s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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