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Photo of as2013

as2013

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
15075km 040m
Total duration:
66 days, 04:14:55
Avg weekly dist.:
45km 622m
Active days:
1113 (48%)
Ranking:
266 place / 115 points
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Recent activities

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2019-05-21
interwał
2 + 5×400/200 + 10×200/100 +2
11km 811m 1h 28min 36s 07:30/km  
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2019-05-17
Easy
activity_3657842976.gpx
5km 025m 29min 52s 05:57/km  
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2019-05-16
rytmy
Ip 6 + 10×100/100 +1
9km 067m 1h 09min 31s 07:40/km  
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2019-05-14
interwał
2,7 + 3km/2,5' + 6×500/200 + 1,5
12km 849m 1h 35min 03s 07:24/km  
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2019-05-12
lz
Iz 10
10km 126m 59min 34s 05:53/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-04-28 - 18.Cracovia Maraton - [42km 195m] - 3h 41min 17s
2019-03-24 - 16. Krakowski Półmaraton Marzanny - [21km 097m] - 1h 39min 14s
2019-03-10 - Myślenicki Bieg Uliczny - [10km 000m] - 44min 24s
2019-01-13 - 7. Bieg Wielkich Serc - [5km 000m] - 1h 44min 41s
2018-10-14 - 5. Cracovia Półmaraton Królewski - [21km 097m] - 1h 39min 29s

Personal best

Distance (individual)

5km 000m 22min 20s
7km 000m 33min 53s
8km 000m 38min 40s
10km 000m 44min 14s
11km 000m 50min 36s
12km 000m 55min 30s
13km 000m 1h 03min 40s
15km 000m 1h 12min 54s
21km 097m 1h 39min 14s
42km 195m 3h 41min 17s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

Friends

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