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Photo of arkonada

arkonada

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
3286km 407m
Total duration:
11 days, 19:56:57
Avg weekly dist.:
8km 507m
Active days:
205 (7%)
Ranking:
0 points
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Recent activities

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2018-07-28
Easy
Bieganie
21km 000m 1h 35min 04:31/km  
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2018-06-01
Easy
Bieganie
10km 000m 42min 30s 04:15/km  
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2018-05-06
Easy
Bieganie
8km 057m 2h 10min 15s 16:10/km  
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2018-05-06
Easy
Bieganie
8km 048m 2h 19min 43s 17:22/km  
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2018-04-30
Easy
Bieganie
4km 190m 18min 15s 04:21/km  

Activities chart

previous   

Upcoming races

None

Past races

2017-06-24 - VII Bieg Uliczny im. ks. Konstantego Damrota - [5km 000m] - 18min 55s
2017-06-17 - III Bieg o Złotą Kaczkę - [8km 000m] - 33min 30s
2017-06-04 - VIII Gliwicki Bieg Uliczny - [10km 000m] - 43min 34s
2017-06-02 - Bieg Wiosny w Pyskowicach - [3km 200m] - 11min 30s
2016-12-17 - Gliwicka Parkowa Prowokacja Biegowa - [21km 097m]

Personal best

Distance (individual)

2km 430m 9min 18s
2km 830m 11min 21s
3km 200m 11min 30s
4km 000m 20min
5km 000m 16min 15s
8km 000m 33min 30s
10km 000m 40min 27s
10km 300m 49min 11s
10km 350m 43min 32s
11km 000m 50min 33s
15km 000m 1h 13min 40s
20km 000m 1h 42min 35s
21km 097m 20min 48s
30km 000m 2h 49min 50s
35km 000m 3h 27min 48s
42km 195m 3h 18min 15s
44km 000m 3h 33min
44km 200m 4h 16min 40s
80km 000m 13h 09min
82km 000m 13h 26min 35s
100km 000m 14h 48min 16s

Distance (team)

77km 700m 13h 24min 38s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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