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Photo of arko221

arko221

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
5221km 560m
Total duration:
12 days, 16:51:33
Avg weekly dist.:
15km 613m
Active days:
739 (31%)
Ranking:
0 points
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Recent activities

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2019-09-23
Easy
Bieganie
4km 000m 22min 22s 05:36/km  
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2019-09-16
Easy
Bieganie
6km 003m 35min 32s 05:55/km  
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2019-09-12
Easy
Bieganie
1km 000m None None  
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2019-09-12
II Zakres
4*2'/3'
2km 100m 8min 06s 03:51/km  
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2019-09-12
Easy
Bieganie
2km 000m None None  

Activities chart

previous   

Upcoming races

None

Past races

2015-05-19 - Warsaw Track Cup 2015, Mityng nr 1 - [1km 000m] - 2min 48s
2014-09-09 - Warsaw Track Cup - [3km 000m] - 2min 52s
2014-08-24 - Biegowy Puchar Olsztyna - Międzynarodowa Piątka - [5km 000m] - 5min 55s
2013-09-03 - Warsaw Track Cup 2013 - III Edycja - 1000 m - [1km 000m] - 3min 14s

Personal best

Distance (individual)

1km 000m 2min 48s

Workout goals

Total completed: 0

Teams

PTT