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User profile

arkadi22

Real name:
About me:	początkujący biegacz :)początkujący biegacz :)
Location:	Piekary Slaskie, Poland, PL

regular training

przeniosłem się na http://www.endomondo.com/profile/1472436

Main sport:: Running
Total distance:: 448km 317m
Total duration:: 1 day, 21:50:22
Avg weekly dist.:: 584m
Active days:: 77 (1%)
Ranking:: 0 points

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Recent activities

	2012-09-17 Easy	Rolki	6km 754m	41min 20s	06:07/km	9.80 km/h
	2012-09-17 Easy	Mecz Adama	8km 563m	1h 38min 24s	11:29/km	5.22 km/h
	2011-06-30 Treadmill	FormulaFit - rozgrzewka	1km 500m	10min 18s	06:52/km	8.74 km/h
	2011-06-30 Treadmill	FormulaFit	5km 000m	24min 33s	04:55/km	12.22 km/h
	2011-06-26 Easy	45' spokojnie	6km 437m	47min 39s	07:24/km	8.11 km/h
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Activities chart

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Upcoming races

None

Past races

2013-09-22 - 5 Bytomski Półmaraton - [21km 097m]

2013-01-13 - II Bieg Orkiestrowy - [10km 350m] - 1h 03min 10s

2012-10-07 - Silesia Półmaraton - [21km 097m] - 2h 17min 34s

2012-09-09 - Koral Maraton - [42km 195m] - 4h 45min 22s

2012-01-08 - I Gliwicki Bieg Orkiestrowy - [10km 000m] - 53min 53s

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Personal best

Distance (individual)

10km 000m	53min 53s
10km 350m	1h 03min 10s
21km 097m	2h 00min 25s
42km 195m	4h 45min 22s

Workout goals

Total completed: 0

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