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Photo of arek23nowak

arek23nowak

Real name:
About me:
Location: Lubice
regular training
Main sport:
Running
Total distance:
709km 727m
Total duration:
2 days, 14:40:05
Avg weekly dist.:
3km 491m
Active days:
78 (5%)
Ranking:
0 points
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Recent activities

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2016-01-24
Race
Zimowy Runmageddon Hardcore
21km 000m 3h 11min 34s 09:07/km  
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2016-01-21
BS
Bieganie
9km 300m 47min 22s 05:06/km  
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2016-01-19
RYTM
Bieganie
10km 400m 1h 08min 32s 06:35/km  
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2016-01-18
BS
Bieganie
12km 560m 1h 03min 08s 05:02/km  
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2016-01-11
BS
Bieganie
8km 420m 43min 17s 05:08/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-01-24 - Zimowy Runmageddon Hardcore - [21km 000m] - 3h 11min 34s
2015-12-06 - XIII Półmaraton Świętych Mikołajów - [21km 097m] - 1h 31min 10s

Personal best

Distance (individual)

21km 000m 3h 11min 34s
21km 097m 1h 31min 10s

Workout goals

Total completed: 0

Teams

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