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Photo of antofranek

antofranek

Real name: Rafał Lipiński
About me:
Location: Lasek/Lipce
regular training
Main sport:
Running
Total distance:
2872km 487m
Total duration:
2 days, 02:31:37
Avg weekly dist.:
6km 940m
Active days:
184 (6%)
Ranking:
0 points
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Recent activities

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2015-06-19
Race
27 Sudecka Setka
100km 000m 11h 51min 47s 07:07/km  
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2015-03-21
Race
8. Półmaraton Ślężański
21km 097m 1h 33min 55s 04:27/km  
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2014-12-06
Easy
Bieganie
4km 000m None None  
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2014-12-04
Easy
Bieganie
18km 000m None None  
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2014-12-03
Easy
Bieganie
18km 000m None None  

Activities chart

previous   

Upcoming races

None

Past races

2015-06-19 - 27 Sudecka Setka - [100km 000m] - 11h 51min 47s
2015-03-21 - 8. Półmaraton Ślężański - [21km 097m] - 1h 33min 55s
2014-10-25 - V Bieg św. Huberta - [15km 000m] - 1h 01min
2014-02-09 - Dwumaraton Bydgoski 87 maraton - [42km 195m] - 3h 17min 47s

Personal best

Distance (individual)

15km 000m 1h 01min
21km 097m 1h 33min 55s
42km 195m 3h 17min 47s
100km 000m 11h 51min 47s

Workout goals

Total completed: 0

Teams

Run Forest run