Join now / Sign in »

With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Your diary Training plans Competitions Friends Community

Diary

Live activity Workout goals Statistics Your races Photos Tweets

User profile

amilenta

Real name:
About me:	None
Location:	Pabianice, Poland, PL

regular training

Main sport:: Running
Total distance:: 19263km 384m
Total duration:: 81 days, 02:18:33
Avg weekly dist.:: 26km 393m
Active days:: 1203 (23%)
Ranking:: 0 points

send message

Recent activities

	2019-03-29 Easy	strong zumba	None	55min	None	0.00 km/h
	2019-03-28 Easy	stretching	None	55min	None	0.00 km/h
	2019-03-28 Treadmill	15*400m/400mp	14km 000m	1h 24min 57s	06:04/km	9.89 km/h
	2019-03-27 Easy	Bieganie	15km 000m	1h 26min 18s	05:45/km	10.43 km/h
	2019-03-26 Easy	stretching	None	55min	None	0.00 km/h
more

Activities chart

previous

more

Upcoming races

None

Past races

2019-03-24 - 9 Pabianicki Półmaraton - [21km 097m] - 1h 33min 55s

2018-09-30 - 40 Maraton Warszawski - [42km 195m] - 3h 14min 52s

2018-05-12 - Cross Maraton przez Piekło do Nieba - [42km 195m] - 3h 33min 09s

2017-12-10 - II ŚWIĄTECZNY BIEG CHARYTATYWNY – DLA PAULINY - [5km 000m] - 23min 16s

2017-10-15 - 18. PKO Poznań Maraton - [42km 195m] - 3h 36min 17s

more

Personal best

Distance (individual)

0km 000m	12h 00min
3km 600m	14min 37s
5km 000m	22min 07s
5km 200m	26min 50s
7km 750m	44min 17s
8km 000m	39min 48s
9km 000m	43min 26s
10km 000m	42min 56s
15km 000m	1h 08min 42s
20km 000m	1h 40min 59s
21km 097m	1h 33min 55s
25km 000m	2h 00min 03s
42km 195m	3h 14min 52s
50km 000m	5h 03min
53km 000m	8h 09min 38s
57km 000m	8h 27min 51s
66km 000m	8h 59min 06s
70km 000m	15h 33min
78km 000m	11h 53min
100km 000m	9h 44min 01s
134km 500m	20h 37min 35s
0km 000m	10h 51min

Duration (individual)

6h 00min	68km 000m
12h 00min	125km 162m
24h 00min	227km 511m

Distance (team)

3km 800m	16min 06s
42km 195m	25min 03s
0km 000m	25min 39s

Workout goals

Total completed: 0

more

Teams

This user is not a member of any team.

Friends