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Photo of amfi

amfi

Real name: amfi
About me: Flying high. Breaking limits, breaking times!
Location: Lubawa
regular training
Main sport:
Running
Total distance:
16882km 533m
Total duration:
60 days, 07:27:18
Avg weekly dist.:
26km 901m
Active days:
1333 (30%)
Ranking:
524 place / 54 points
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Recent activities

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2023-05-24
Easy
dom-spich-biblii-kop-alejki-lipy-spich-dom
6km 360m 33min 51s 05:19/km  
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2023-05-22
Easy
dom-spich-lipy s-spich-dom
6km 164m 33min 32s 05:26/km  
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2023-05-20
Easy
dom-spich-ug-skl-dw-gd-spich-dom
5km 080m 27min 34s 05:26/km  
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2023-05-19
Easy
dom-chrob-dw-rzep-ug-skl-dw-chrob-jw-kotlo-dom
5km 459m 29min 34s 05:25/km  
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2023-05-17
Easy
dom-chrop-dw-skl-ug-sad-skl-dw-chrob-najb-dom
6km 055m 33min 06s 05:28/km  

Activities chart

previous   

Upcoming races

None

Past races

2018-04-22 - VI Orlen Warsaw Marathon 2018 - [42km 195m] - 4h 27min 30s
2017-08-20 - VII Lubawska Dycha - [10km 000m] - 48min 05s
2017-04-23 - ORLEN Warsaw Marathon - [42km 195m] - 4h 15min 27s
2016-08-21 - 6. Lubawska Dycha (team competition) - [10km 000m] - 45min 50s
2016-04-24 - ORLEN Warsaw Marathon - [42km 195m] - 3h 51min 03s

Personal best

Distance (individual)

5km 000m 22min 16s
5km 400m 23min 59s
8km 500m 37min 15s
10km 000m 43min 07s
15km 000m 1h 16min 53s
21km 097m 1h 37min 53s
33km 000m 3h 00min 01s
42km 195m 3h 51min 03s

Duration (individual)

55min 32s 10km 252m

Distance (team)

10km 000m 43min 01s

Workout goals

Total completed: 0

Teams

Running Bears Lubawa

Friends