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Photo of aduch

aduch

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
3960km 038m
Total duration:
12 days, 07:29:33
Avg weekly dist.:
15km 114m
Active days:
269 (14%)
Ranking:
0 points
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Recent activities

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2016-05-01
Easy
Running
7km 913m 45min 55s 05:48/km  
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2016-04-30
Race
I BiegNieNaŻarty
8km 728m 31min 32s 03:37/km  
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2016-04-30
Easy
Trekking
8km 605m 1h 41min 15s 11:46/km  
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2016-04-28
Easy
Running
15km 921m 1h 12min 27s 04:33/km  
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2016-04-27
Easy
Running
652m 3min 35s 05:30/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-04-30 - I BiegNieNaŻarty - [9km 000m] - 31min 32s
2016-04-24 - ORLEN Warsaw Marathon bieg 10 km - [10km 000m] - 35min 25s
2016-04-17 - 9.PKO Poznań Półmaraton - [21km 097m] - 1h 16min 48s
2016-04-16 - parkrun Poznań # 193 - [5km 000m] - 20min 19s
2016-04-09 - parkrun Poznań # 192 - [5km 000m] - 17min 18s

Personal best

Distance (individual)

4km 500m 16min 01s
5km 000m 17min 01s
9km 000m 31min 32s
10km 000m 34min 39s
10km 400m 42min 37s
15km 000m 56min 12s
21km 097m 1h 16min 48s
42km 195m 2h 55min 29s

Distance (team)

5km 000m 36min 26s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.