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Photo of adam_bierun
❤❤

adam_bierun

Real name:
About me:
Location: Bieruń
Zrzutka.pl: Złoty darczyńca ❤❤
regular training
Main sport:
Running
Total distance:
5463km 447m
Total duration:
20 days, 23:04:29
Avg weekly dist.:
37km 903m
Active days:
426 (42%)
Ranking:
384 place / 65 points
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Coming competition event: 11 Bytomski Półmaraton , 2019-09-14 (61 days)

Recent activities

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2019-07-11
Easy
Bieganie
10km 520m 56min 08s 05:20/km  
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2019-07-09
Easy
Bieganie
12km 970m 1h 10min 13s 05:25/km  
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2019-07-07
Easy
Bieganie
14km 000m 1h 13min 30s 05:15/km  
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2019-07-05
Easy
Bieganie
13km 750m 1h 17min 43s 05:39/km  
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2019-07-02
Easy
Bieganie
14km 330m 1h 20min 32s 05:37/km  

Activities chart

previous   

Upcoming races

2019-09-14 - 11 Bytomski Półmaraton - [21km 097m] (61 days)
2019-09-29 - 41. PZU Maraton Warszawski - [42km 195m] (76 days)

Past races

2019-06-02 - VIII Carbo Asecura Bieg Pszczyński o Puchar Burmistrza - [10km 000m] - 43min 45s
2019-04-28 - 18.Cracovia Maraton - [42km 195m] - 3h 40min 20s
2019-04-14 - XII PÓŁMARATON DĄBROWSKI - [21km 097m] - 1h 37min 59s
2019-03-17 - IX BIEG IM. PAWŁA LORENSA - [10km 000m] - 45min 57s

Personal best

Distance (individual)

5km 000m 21min 11s
5km 500m 22min 40s
6km 200m 30min 45s
10km 000m 43min
11km 000m 49min 27s
12km 000m 55min 47s
15km 000m 1h 18min 13s
17km 000m 1h 24min 54s
21km 097m 1h 37min 59s
42km 195m 3h 40min 20s

Workout goals

Total completed: 1

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