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Photo of adam67

adam67

Real name: Adam Mickiewicz
About me: 1% podatku Nr.KRS 0000037904 cel szczegółowy ...
Location: GRACZE
Zrzutka.pl: Srebrny darczyńca
regular training
Main sport:
Running
Total distance:
6268km 426m
Total duration:
26 days, 13:57:17
Avg weekly dist.:
26km 755m
Active days:
478 (29%)
Ranking:
5 place / 332 points
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Coming competition event: Jaga Kora, 2019-05-25 (6 days)

Recent activities

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2019-05-19
Easy
Bieganie
21km 100m 2h 29min 15s 07:04/km  
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2019-05-18
schłodzenie
Bieganie
471m 5min 19s 11:17/km  
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2019-05-18
Easy
Bieganie
18km 700m 1h 58min 06:19/km  
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2019-05-17
Easy
Bieganie
19km 820m 2h 26min 26s 07:23/km  
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2019-05-16
Easy
Bieganie
17km 750m 2h 03min 16s 06:57/km  

Activities chart

previous   

Upcoming races

2019-05-25 - Jaga Kora - [105km 000m] (6 days)
2019-08-03 - Gorce Ultra-Trail - [84km 000m] (76 days)
2019-09-13 - Baran Trail Race - [60km 000m] (117 days)
2019-10-12 - VII Hyundai ultraMaraton Bieszczadzki. - [90km 000m] (146 days)

Past races

2019-04-05 - Salamandra Ultra Trail. - [100km 000m]
2019-01-05 - 6 Karnawałowy Bieg Górski "Pielgrzym" - [4km 600m] - 26min 42s
2018-11-17 - XXIV Barbórkowy Bieg Skalnika - [14km 000m] - 1h 07min 49s
2018-11-11 - I Kanclerz Zabrze Półmaraton - [21km 097m] - 1h 53min 47s
2018-10-14 - VI Otwarty Bieg Uliczny Lewin Biega - [10km 880m] - 55min 19s

Personal best

Distance (individual)

4km 600m 21min 19s
5km 000m 23min 31s
10km 000m 45min 51s
10km 500m 51min 54s
10km 880m 52min 51s
11km 000m 55min 17s
11km 300m 59min 15s
14km 000m 1h 07min 25s
14km 200m 1h 13min 15s
15km 000m 1h 17min 48s
21km 000m 2h 06min 50s
21km 097m 1h 45min 13s
21km 800m 2h 25min 44s
23km 000m 2h 15min 24s
24km 000m 2h 29min 35s
25km 000m 3h 10min 41s
30km 000m 2h 53min 39s
42km 195m 3h 59min 34s
50km 000m 5h 33min 22s
53km 000m 7h 10min 28s
60km 000m 8h 18min 51s

Duration (individual)

12min 2km 700m

Distance (team)

10km 000m 47min 20s

Workout goals

Total completed: 0

Teams

BAZALT-GRACZE Lecymy Durś