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Photo of adam380

adam380

Real name: Adam
About me:
Location: Braniewo, Poland, PL
irregular training
Main sport:
Running
Total distance:
10340km 087m
Total duration:
40 days, 19:22:39
Avg weekly dist.:
22km 457m
Active days:
755 (23%)
Ranking:
0 points
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Recent activities

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2017-08-02
Easy
 activity_1892370197.gpx
12km 557m 1h 17min 47s 06:12/km  
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2016-12-01
Intervals
 Running
17km 167m 1h 25min 42s 05:00/km  
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2016-11-29
Easy
 Running
10km 700m 1h 01min 11s 05:43/km  
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2016-11-27
Trail
 Running
8km 869m 55min 31s 06:16/km  
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2016-11-26
Trail
 Running
12km 142m 1h 06min 11s 05:27/km  
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Activities chart

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Upcoming races

None

Past races

2016-10-09 - 17. PKO Poznań Maraton - [42km 195m] - 3h 48min 24s
2016-09-25 - 38. PZU Maraton Warszawski - [42km 195m] - 5h 22min 27s
2016-09-04 - I Braniewski Bieg Hozjusza - [10km 000m] - 46min 03s
2016-07-03 - Jarosławiec (team competition) - [15km 000m] - 1h 22min 40s
2016-05-21 - VII Kwidzyński Bieg Papiernika - [10km 000m] - 53min 37s
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Personal best

Distance (individual)

9km 400m 44min 37s
9km 999m 1h 09min 55s
10km 000m 43min 45s
15km 000m 1h 09min
21km 097m 1h 49min 48s
42km 195m 3h 48min 24s
0km 000m 1h 52min 45s

Duration (individual)

18km 152m

Distance (team)

15km 000m 1h 22min 40s

Workout goals

Total completed: 2
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Teams

This user is not a member of any team.

Friends

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