Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of adam12

adam12

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
18794km 535m
Total duration:
53 days, 23:45:56
Avg weekly dist.:
32km 841m
Active days:
1010 (25%)
Ranking:
0 points
send message

Recent activities

icon_7
2019-04-17
Easy
 Jazda na rowerze
50km 000m 1h 43min 02:04/km  
icon_7
2019-04-16
mtb
 Jazda na rowerze
50km 000m 1h 25min 01:42/km  
icon_0
2019-04-16
narastające
Bieganie
11km 000m 41min 03:44/km  
icon_7
2019-04-15
Easy
 Jazda na rowerze
50km 000m 1h 26min 01:43/km  
icon_6
2019-04-15
Easy
 Pływanie
2km 300m 1h 00min 26:05/km  
more

Activities chart

previous   
more

Upcoming races

None

Past races

2018-11-11 - Poznań Bieg Niepodległości PL - [10km 000m] - 35min 52s
2018-08-12 - Kórnik Triatlon 1/10 IM - [4km 200m] - 2h 15min 40s
2018-07-08 - Triathlon Radłów 1/4 IM - [56km 450m] - 41min 20s
2018-04-07 - Sztafeta Górska 3x20km (team competition) - [73km 300m] - 3h 10min
2018-03-25 - Bieg Charytatywny dla Sebastiana - [5km 000m] - 20min
more

Personal best

Distance (individual)

1km 963m 10min
4km 200m 2h 15min 40s
5km 000m 20min
7km 000m 24min 38s
7km 195m 25min 40s
9km 650m 35min 15s
10km 000m 35min 20s
10km 500m 44min 44s
21km 097m 1h 17min 40s
42km 195m 2h 48min 48s
56km 450m 41min 20s
56km 500m 2h 14min 35s

Distance (team)

10km 000m 40min
73km 300m 3h 10min
103km 000m 1h 52min

Workout goals

Total completed: 0
more

Teams

This user is not a member of any team.

Friends

ruski89
ruski89