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Diary

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Photo of acer

acer

Real name:	Wiesiek
About me:
Location:	Tułowice

regular training

Main sport:: Not specified
Total distance:: 14274km 808m
Total duration:: 52 days, 16:27:12
Avg weekly dist.:: 21km 698m
Active days:: 1179 (25%)
Ranking:: 0 points

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Recent activities

	2017-12-07 II zakres	BC2 +3M	16km 010m	1h 18min 50s	04:55/km	12.19 km/h
	2017-12-05 Bieg Spokojny + Podbiegi	BS + BPG	14km 454m	1h 20min 41s	05:35/km	10.75 km/h
	2017-12-03 Bieg Długi	BD	26km 245m	2h 26min 30s	05:35/km	10.75 km/h
	2017-12-02 Kros	Kros	12km 950m	1h 09min 40s	05:23/km	11.15 km/h
	2017-12-01 Bieg Spokojny	BS	8km 059m	44min 39s	05:32/km	10.83 km/h
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Activities chart

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Upcoming races

None

Past races

2017-04-30 - 16. PZU Cracovia Maraton - [42km 195m] - 3h 12min 04s

2017-02-26 - I Grodkowski Bieg Pamięci Żołnierzy Wyklętych Tropem Wilczym - [5km 000m] - 19min 07s

2016-11-19 - XXII Barbórkowy Bieg Skalnika - [14km 000m] - 59min 43s

2016-10-08 - Niemodlińska 10 - [10km 600m] - 42min 47s

2016-10-06 - Ogólnopolskie Mistrzostwa Policji w XIII Biegu Przełajowym im. sierż. Grzegorza Załogi - [10km 800m] - 50min 49s

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Personal best

Distance (individual)

5km 000m	19min 07s
10km 000m	44min 20s
10km 500m	43min 36s
10km 600m	42min 47s
10km 800m	50min 49s
15km 000m	1h 06min 36s
15km 300m	1h 08min 10s
21km 097m	1h 31min 49s
42km 195m	3h 12min 04s

Workout goals

Total completed: 0

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Teams

Run Until Death

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