Join now / Sign in »

With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Your diary Training plans Competitions Friends Community

Diary

Live activity Workout goals Statistics Your races Photos Tweets

User profile

Zuraw

Real name:
About me:	None
Location:	julianów

regular training

Main sport:: Running
Total distance:: 5264km 726m
Total duration:: 22 days, 23:16:46
Avg weekly dist.:: 6km 702m
Active days:: 732 (13%)
Ranking:: 0 points

send message

Recent activities

	2019-10-29 Easy	stretching	None	10min	None	0.00 km/h
	2019-10-29 siłownia	ćwiczenia w lesie	None	30min	None	0.00 km/h
	2019-10-28 Easy	Piłka nożna	None	1h 20min	None	0.00 km/h
	2019-10-15 Easy	Bieganie	5km 000m	30min 05s	06:01/km	9.97 km/h
	2019-10-14 siłownia	ćwiczenia w lesie	None	30min	None	0.00 km/h
more

Activities chart

previous

more

Upcoming races

None

Past races

2014-09-06 - Bieg górski na dystansie 36 km - [36km 000m] - 5h 36min 16s

2014-02-15 - ZIMOWE BIEGI GÓRSKIE FALENICA (5. RUNDA) - [10km 000m] - 55min 28s

2013-12-28 - Zimowe Biegi Górskie Falenica (2. runda) - [10km 000m] - 59min 01s

2013-12-14 - Zimowe Biegi Górskie Falenica (1. runda) - [10km 000m] - 55min 54s

2013-12-01 - XVII Żoliborski Bieg Mikołajkowy - [10km 000m] - 51min 23s

more

Personal best

Distance (individual)

5km 000m	23min 29s
10km 000m	49min 22s
21km 097m	1h 54min 23s
36km 000m	5h 36min 16s

Distance (team)

10km 000m

57min 58s

Workout goals

Total completed: 1

more

Teams

This user is not a member of any team.

Friends