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Photo of ZBYSZEK1970

ZBYSZEK1970

Real name:
About me:
Location: 03-001 Tarchomin, Poland, PL
regular training
Main sport:
Running
Total distance:
36965km 943m
Total duration:
156 days, 12:35:26
Avg weekly dist.:
50km 907m
Active days:
2429 (47%)
Ranking:
0 points
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Recent activities

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2022-10-06
Treadmill
OWB1+podbiegi(5x1km)+przebieżki(3x200m)
11km 320m 1h 05min 18s 05:46/km  
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2022-10-04
Easy
Trening BWnT nr 22
7km 530m 1h 16min 10:06/km  
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2022-10-03
Easy
OWB1+(2x1450m)+GR
8km 550m 42min 18s 04:57/km  
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2022-10-02
Hills
WB+22xGM
16km 610m 1h 37min 47s 05:53/km  
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2022-09-29
Easy
OWB1+podbiegi(6x0,6km)+przebieżki(3x200m)
10km 420m 1h 00min 11s 05:47/km  

Activities chart

previous   

Upcoming races

None

Past races

2022-09-18 - 40 ŁOWICKI PÓŁMARATON JESIENI - [21km 097m] - 1h 41min 19s
2022-05-02 - Bieg Flagi - [10km 000m] - 45min 30s
2021-09-26 - XXXXIII Maraton Warszawski 2021 - [42km 195m] - 3h 46min 26s
2020-02-29 - XVII Zimowe Biegi Górskie Falenica - etap V - [10km 000m] - 44min 45s
2020-02-23 - Półmaraton Wiązowna - [21km 097m] - 1h 34min 22s

Personal best

Distance (individual)

2km 420m 3h 03min 55s
3km 600m 15min 32s
4km 000m 16min 10s
5km 000m 20min 13s
6km 500m 38min 34s
7km 500m 34min 11s
10km 000m 44min 18s
11km 000m 56min 51s
11km 350m 47min 36s
12km 500m 1h 02min 46s
13km 000m 58min 11s
15km 000m 1h 06min 09s
16km 100m 1h 24min 09s
17km 000m 1h 37min 22s
21km 097m 1h 34min 22s
42km 195m 3h 34min
55km 000m 10h 04min 57s
63km 000m 6h 39min
78km 000m 15h 17min 51s
94km 000m 16h 18min 02s
100km 000m 15h 50min
150km 000m 28h 52min 03s
160km 000m 2h 45min 28s
171km 000m 45h 24min 17s

Duration (individual)

12min 2km 950m
1h 30min 16km 650m

Distance (team)

2km 000m 7min 26s
10km 000m 47min 15s
18km 000m 16min 45s
77km 700m 12h 54min 16s

Duration (team)

12h 00min 37km 500m

Workout goals

Total completed: 0

Teams

This user is not a member of any team.