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User profile

Tynes

Real name:	Jakub Kowalski
About me:
Location:	Glowno, Poland, PL

regular training

Main sport:: Running
Total distance:: 4345km 001m
Total duration:: 14 days, 23:42:09
Avg weekly dist.:: 6km 154m
Active days:: 394 (7%)
Ranking:: 0 points

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Recent activities

	2014-04-16 Easy	GS-Sport Training Gym Pro-Tynes-140416.gpx	13km 007m	1h 00min 46s	04:40/km	12.84 km/h
	2014-03-09 Easy	GS-Sport Training Gym Pro-Tynes-140309.gpx	11km 883m	1h 02min 27s	05:15/km	11.42 km/h
	2014-03-06 Easy	GS-Sport Training Gym Pro-Tynes-140306.gpx	11km 570m	1h 01min 16s	05:18/km	11.33 km/h
	2014-02-02 Easy	Bieganie	6km 086m	31min 24s	05:10/km	11.63 km/h
	2013-09-22 Race	XXXII Łowicki Półmaraton Jesieni o Puchar Burmistrza Miasta Łowicza	21km 097m	None	None	0.00 km/h
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Activities chart

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Upcoming races

None

Past races

2013-09-22 - XXXII Łowicki Półmaraton Jesieni o Puchar Burmistrza Miasta Łowicza - [21km 097m]

2013-08-17 - Grand Prix Powiatu Puckiego - [4km 500m] - 18min

2013-06-02 - II Ogólnopolski Rodzinny Piknik Biegowy - [5km 000m] - 20min 05s

2013-05-25 - Bieg ulicą Piotrkowską - [10km 000m] - 40min 26s

2013-04-14 - III Łódź Maraton Dbam o Zdrowie - [42km 195m] - 3h 31min 29s

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Personal best

Distance (individual)

4km 500m	18min
5km 000m	20min 05s
10km 000m	40min 26s
21km 097m	1h 34min 45s
42km 195m	3h 31min 29s

Workout goals

Total completed: 0

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Teams

Łódź Running Team

Friends