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Photo of TomekSlowRunner

TomekSlowRunner

Real name:
About me:
Location: Zabrze
regular training
Main sport:
Running
Total distance:
6129km 253m
Total duration:
22 days, 02:33:28
Avg weekly dist.:
35km 254m
Active days:
466 (38%)
Ranking:
609 place / 87 points
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Coming competition event: 2nd Wizz Air Katowice Half Marathon, 2019-06-02 (7 days)

Recent activities

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2019-05-26
Easy
Running
15km 656m 1h 27min 05s 05:34/km  
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2019-05-19
Easy
Running
14km 759m 1h 19min 55s 05:25/km  
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2019-05-13
Easy
Trekking
12km 029m 3h 56min 09s 19:38/km  
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2019-05-12
Easy
Trekking
9km 253m 4h 57min 21s 32:08/km  
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2019-05-12
Easy
Trekking
10km 013m 2h 06min 07s 12:36/km  

Activities chart

previous   

Upcoming races

2019-06-02 - 2nd Wizz Air Katowice Half Marathon - [21km 097m] (7 days)

Past races

2019-05-05 - Wings for Life World Run 2019 - App Run - [] - 25km 400m
2019-04-14 - 7 Orlen Warsaw Marathon - [42km 195m] - 3h 48min 40s
2018-12-02 - Bieg Barbórkowy - [10km 000m] - 46min 29s
2018-11-11 - I Kanclerz Zabrze Półmaraton - [21km 097m] - 1h 50min 12s
2018-10-07 - PKO Silesia Półmaraton - [21km 097m] - 1h 48min 22s

Personal best

Distance (individual)

4km 200m 24min 31s
10km 000m 44min 45s
21km 097m 1h 41min 06s
42km 195m 3h 48min 40s

Duration (individual)

25km 400m

Workout goals

Total completed: 3

Teams

This user is not a member of any team.

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