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Photo of Staniszek

Staniszek

Real name: Jacek Stan
About me:
Location: Biała Rawska
regular training
Main sport:
Running
Total distance:
15991km 767m
Total duration:
60 days, 23:23:38
Avg weekly dist.:
59km 260m
Active days:
1125 (59%)
Ranking:
5 place / 303 points
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Coming competition event: Ultra Kamieńsk, 2019-05-19 (28 days)

Recent activities

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2019-04-20
Akcenty
Running
22km 664m 1h 49min 59s 04:51/km  
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2019-04-18
Wybieganie
Running
16km 748m 1h 30min 22s 05:24/km  
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2019-04-17
Drugii Zakres Tętna
Running
23km 685m 1h 54min 46s 04:51/km  
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2019-04-16
Siła Biegowa
Running
18km 547m 1h 41min 49s 05:29/km  
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2019-04-14
Wybieganie
Running
32km 680m 3h 11min 56s 05:52/km  

Activities chart

previous   

Upcoming races

2019-05-19 - Ultra Kamieńsk - [60km 000m] (28 days)

Past races

2019-03-03 - Bieg Tropem Wilczym Żyrardów 2019 - [5km 000m] - 21min 55s
2019-01-27 - Trail Kamieńsk - [30km 000m]
2018-11-17 - Setka Na Stulecie - 100 km - [100km 000m] - 12h 26min 44s
2018-10-07 - VIII Grójecka Dycha - [10km 000m] - 38min 18s
2018-09-23 - I Przełajowy Bieg Opoczyńska "Leśna Zadyszka" - [8km 000m] - 34min 47s

Personal best

Distance (individual)

3km 000m 11min 40s
5km 000m 15min 10s
5km 500m 20min 16s
8km 000m 34min 47s
10km 000m 38min 18s
28km 000m 3h 13min 06s
42km 195m 3h 37min 50s
53km 000m 4h 26min 10s
63km 000m 5h 42min 15s
100km 000m 12h 26min 44s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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