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Photo of Staniszek

Staniszek

Real name: Jacek Stan
About me:
Location: Biała Rawska
regular training
Main sport:
Running
Total distance:
17528km 996m
Total duration:
67 days, 03:41:23
Avg weekly dist.:
60km 925m
Active days:
1199 (59%)
Ranking:
4 place / 396 points
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Recent activities

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2019-08-22
Spokojny CROSS
Running
20km 681m 2h 04min 46s 06:02/km  
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2019-08-20
Spokojny CROSS
Running
21km 445m 2h 14min 01s 06:15/km  
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2019-08-19
Spokojny CROSS
Running
21km 518m 2h 10min 55s 06:05/km  
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2019-08-18
Spokojny CROSS
Running
21km 431m 2h 23min 24s 06:41/km  
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2019-08-17
Spokojny CROSS
Running
21km 416m 1h 58min 05s 05:31/km  

Activities chart

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Upcoming races

None

Past races

2019-05-19 - Ultra Kamieńsk - [60km 000m] - 8h 07min 21s
2019-03-03 - Bieg Tropem Wilczym Żyrardów 2019 - [5km 000m] - 21min 55s
2019-01-27 - Trail Kamieńsk - [30km 000m]
2018-11-17 - Setka Na Stulecie - 100 km - [100km 000m] - 12h 26min 44s
2018-10-07 - VIII Grójecka Dycha - [10km 000m] - 38min 18s

Personal best

Distance (individual)

3km 000m 11min 40s
5km 000m 15min 10s
5km 500m 20min 16s
8km 000m 34min 47s
10km 000m 38min 18s
28km 000m 3h 13min 06s
42km 195m 3h 37min 50s
53km 000m 4h 26min 10s
60km 000m 8h 07min 21s
63km 000m 5h 42min 15s
100km 000m 12h 26min 44s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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