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Photo of Staniszek

Staniszek

Real name: Jacek Stan
About me:
Location: Biała Rawska
regular training
Main sport:
Running
Total distance:
18314km 867m
Total duration:
70 days, 07:16:12
Avg weekly dist.:
62km 024m
Active days:
1236 (59%)
Ranking:
5 place / 237 points
send message
Coming competition event: XIV RADOMSKI MARATON TRZEŹWOŚCI - ULTRA, 2019-10-20 (4 days)

Recent activities

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2019-10-15
Spokojny CROSS
Running
12km 801m 1h 12min 12s 05:38/km  
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2019-10-13
Wybieganie
Running
35km 747m 3h 31min 05:54/km  
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2019-10-12
Spokojny CROSS
Running
20km 290m 2h 44min 07s 08:05/km  
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2019-10-10
Spokojny CROSS
Running
17km 266m 1h 44min 52s 06:04/km  
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2019-10-09
Drugii Zakres Tętna
Running
10km 176m 54min 48s 05:23/km  

Activities chart

previous   

Upcoming races

2019-10-20 - XIV RADOMSKI MARATON TRZEŹWOŚCI - ULTRA - [70km 000m] (4 days)

Past races

2019-09-15 - XXXVI Półmaraton Szlakiem Walk nad Bzurą - [21km 097m] - 1h 27min 03s
2019-09-15 - 36 Półmaraton Szlakiem Walk nad Bzurą - [21km 097m] - 1h 27min 09s
2019-05-19 - Ultra Kamieńsk - [60km 000m] - 8h 07min 21s
2019-03-03 - Bieg Tropem Wilczym Żyrardów 2019 - [5km 000m] - 21min 55s
2019-01-27 - Trail Kamieńsk - [30km 000m]

Personal best

Distance (individual)

3km 000m 11min 40s
5km 000m 15min 10s
5km 500m 20min 16s
8km 000m 34min 47s
10km 000m 38min 18s
21km 097m 1h 27min 03s
28km 000m 3h 13min 06s
42km 195m 3h 37min 50s
53km 000m 4h 26min 10s
60km 000m 8h 07min 21s
63km 000m 5h 42min 15s
100km 000m 12h 26min 44s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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