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Photo of Staniszek

Staniszek

Real name: Jacek Stan
About me:
Location: Biała Rawska
regular training
Main sport:
Running
Total distance:
20644km 655m
Total duration:
79 days, 07:22:59
Avg weekly dist.:
32km 963m
Active days:
1355 (30%)
Ranking:
0 points
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Recent activities

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2020-04-11
Easy
 Running
21km 894m 1h 47min 53s 04:56/km  
icon_5
2020-04-10
Easy
 Ćwiczenia na siłowni
None 54min 14s None  
icon_5
2020-04-09
Easy
 Ćwiczenia na siłowni
None 46min 54s None  
icon_0
2020-04-09
Easy
 Running
10km 014m 1h 00min 18s 06:01/km  
icon_5
2020-04-08
Easy
 Ćwiczenia na siłowni
None 1h 02min 27s None  
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Activities chart

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Upcoming races

None

Past races

2020-03-01 - Bieg Pamięci Żołnierzy Wyklętych – Tropem Wilczym - 5 km - [5km 000m] - 18min 12s
2019-10-20 - XIV RADOMSKI MARATON TRZEŹWOŚCI - ULTRA - [70km 000m] - 6h 35min 05s
2019-09-15 - XXXVI Półmaraton Szlakiem Walk nad Bzurą - [21km 097m] - 1h 27min 03s
2019-09-15 - 36 Półmaraton Szlakiem Walk nad Bzurą - [21km 097m] - 1h 27min 09s
2019-05-19 - Ultra Kamieńsk - [60km 000m] - 8h 07min 21s
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Personal best

Distance (individual)

3km 000m 11min 40s
5km 000m 15min 10s
5km 500m 20min 16s
8km 000m 34min 47s
10km 000m 38min 18s
21km 097m 1h 27min 03s
28km 000m 3h 13min 06s
42km 195m 3h 37min 50s
53km 000m 4h 26min 10s
60km 000m 8h 07min 21s
63km 000m 5h 42min 15s
70km 000m 6h 35min 05s
100km 000m 12h 26min 44s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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