Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of StaPod

StaPod

Real name:
About me:
Location:
Zrzutka.pl: Srebrny darczyńca
irregular training
Main sport:
Not specified
Total distance:
9339km 393m
Total duration:
38 days, 16:23:31
Avg weekly dist.:
19km 943m
Active days:
763 (23%)
Ranking:
275 place / 72 points
send message
Coming competition event: 8 edycja Dębickiej Dziesiątki, 2024-05-26 (6 days)

Recent activities

icon_0
2024-05-19
Easy
Bieganie
10km 132m 1h 09min 18s 06:50/km  
icon_0
2024-05-16
Easy
Bieganie
12km 457m 1h 14min 44s 06:00/km  
icon_0
2024-05-09
Easy
Bieganie
6km 128m 40min 37s 06:38/km  
icon_0
2024-05-08
Easy
Bieganie
15km 144m 1h 29min 14s 05:54/km  
icon_0
2024-05-06
Easy
Bieganie
15km 354m 1h 28min 39s 05:46/km  

Activities chart

previous   

Upcoming races

2024-05-26 - 8 edycja Dębickiej Dziesiątki - [10km 000m] (6 days)

Past races

2024-05-12 - 50 Maraton Dębno - [42km 195m] - 4h 17min 38s
2024-04-14 - Cracovia Marathon - [42km 195m] - 4h 51min 08s
2024-03-03 - Bieg Pamięci Żołnierzy Wyklętych Blizna - [12km 600m] - 1h 22min 25s
2023-12-03 - Bieg Mikołajkowy - [5km 000m]
2023-10-08 - 9 Crakowia Półmaraton Królewski - [21km 097m] - 2h 19min 16s

Personal best

Distance (individual)

5km 000m 30min 34s
6km 500m 32min 47s
7km 000m 54min 28s
10km 000m 53min 01s
10km 700m 1h 02min 17s
12km 000m 1h 09min 39s
12km 600m 1h 22min 25s
12km 700m 1h 20min 46s
13km 000m 1h 16min 12s
15km 000m 1h 39min 22s
17km 000m 1h 53min 30s
21km 097m 1h 56min 29s
23km 000m 3h 00min 28s
25km 000m 2h 40min 57s
42km 195m 4h 17min 38s

Distance (team)

10km 000m 1h 13min 07s

Workout goals

Current goals:

Deadline: 2024-12-31
Activity: Running
Type: Distance
Goal: 1200km 000m
Done: 614km 739m
Total completed: 4

Teams

This user is not a member of any team.

Friends