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Photo of StaPod

StaPod

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
3701km 502m
Total duration:
15 days, 09:53:59
Avg weekly dist.:
17km 159m
Active days:
299 (19%)
Ranking:
1143 place / 31 points
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Coming competition event: 20.PKO Poznań Maraton, 2019-10-20 (94 days)

Recent activities

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2019-07-14
Easy
Bieganie
15km 504m 1h 28min 36s 05:43/km  
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2019-07-07
Easy
Bieganie
16km 063m 1h 32min 34s 05:46/km  
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2019-06-30
Easy
Bieganie
12km 468m 1h 13min 24s 05:53/km  
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2019-06-23
Easy
Bieganie
15km 870m 1h 31min 53s 05:47/km  
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2019-06-20
Easy
Bieganie
12km 774m 1h 16min 09s 05:58/km  

Activities chart

previous   

Upcoming races

2019-10-20 - 20.PKO Poznań Maraton - [42km 195m] (94 days)

Past races

2019-06-15 - 4 BIEG TROPEM BRZÓZAŃSKIEGO WILKA - [15km 000m] - 1h 39min 22s
2019-06-09 - 6 Dębicka Dziesiątka - [10km 000m] - 56min 35s
2019-04-14 - Bieg 80-lecia FKS Stal Mielec - [6km 500m] - 37min 24s
2019-04-07 - 12. PKO Półmaraton Rzeszowski - [21km 097m] - 2h 06min 08s
2018-11-11 - Bieg niepodległości - [10km 000m] - 57min 08s

Personal best

Distance (individual)

5km 000m 30min 34s
6km 500m 32min 47s
10km 000m 53min 01s
10km 700m 1h 02min 17s
12km 700m 1h 20min 46s
13km 000m 1h 16min 12s
15km 000m 1h 39min 22s
17km 000m 1h 53min 30s
21km 097m 1h 56min 29s
23km 000m 3h 00min 28s
42km 195m 4h 38min 51s

Workout goals

Current goals:

Deadline: 2019-12-31
Activity: Running
Type: Distance
Goal: 1200km 000m
Done: 799km 013m
Total completed: 0

Teams

This user is not a member of any team.

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