Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of StaPod

StaPod

Real name:
About me:
Location:
Zrzutka.pl: Srebrny darczyńca
irregular training
Main sport:
Not specified
Total distance:
10004km 648m
Total duration:
41 days, 10:29:05
Avg weekly dist.:
20km 101m
Active days:
820 (23%)
Ranking:
422 place / 38 points
send message

Recent activities

icon_0
2024-12-08
Easy
Bieganie
15km 254m 1h 25min 52s 05:38/km  
icon_0
2024-12-06
Easy
Bieganie
12km 435m 1h 10min 57s 05:42/km  
icon_0
2024-12-03
Easy
Bieganie
10km 664m 1h 01min 52s 05:48/km  
icon_0
2024-11-24
Easy
Bieganie
15km 274m 1h 25min 47s 05:37/km  
icon_0
2024-11-18
Easy
Bieganie
12km 466m 1h 10min 52s 05:41/km  

Activities chart

previous   

Upcoming races

None

Past races

2024-10-13 - 23 Poznań Maraton - [42km 195m] - 4h 15min 17s
2024-09-15 - Urodzinowy bieg miasta Pilzna - [10km 700m] - 57min 09s
2024-05-26 - 8 edycja Dębickiej Dziesiątki - [10km 000m] - 1h 13min 02s
2024-05-12 - 50 Maraton Dębno - [42km 195m] - 4h 17min 38s
2024-04-14 - Cracovia Marathon - [42km 195m] - 4h 51min 08s

Personal best

Distance (individual)

5km 000m 30min 34s
6km 500m 32min 47s
7km 000m 54min 28s
10km 000m 53min 01s
10km 700m 57min 09s
12km 000m 1h 09min 39s
12km 600m 1h 22min 25s
12km 700m 1h 20min 46s
13km 000m 1h 16min 12s
15km 000m 1h 39min 22s
17km 000m 1h 53min 30s
21km 097m 1h 56min 29s
23km 000m 3h 00min 28s
25km 000m 2h 40min 57s
42km 195m 4h 15min 17s

Distance (team)

10km 000m 1h 13min 07s

Workout goals

Current goals:

Deadline: 2024-12-31
Activity: Running
Type: Distance
Goal: 1200km 000m
Done: 1279km 994m
Total completed: 5

Teams

This user is not a member of any team.

Friends