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Photo of StaPod

StaPod

Real name:
About me:
Location:
Zrzutka.pl: Srebrny darczyńca
irregular training
Main sport:
Not specified
Total distance:
8687km 114m
Total duration:
35 days, 23:32:19
Avg weekly dist.:
19km 540m
Active days:
712 (22%)
Ranking:
162 place / 60 points
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Recent activities

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2023-11-30
Easy
Bieganie
12km 453m 1h 10min 47s 05:41/km  
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2023-11-27
Easy
Bieganie
12km 541m 1h 08min 24s 05:27/km  
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2023-11-19
Easy
Bieganie
10km 626m 57min 42s 05:26/km  
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2023-11-13
Easy
Bieganie
6km 225m 42min 52s 06:53/km  
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2023-11-12
Easy
Bieganie
6km 168m 41min 21s 06:42/km  

Activities chart

previous   

Upcoming races

None

Past races

2023-12-03 - Bieg Mikołajkowy - [5km 000m]
2023-10-08 - 9 Crakowia Półmaraton Królewski - [21km 097m] - 2h 19min 16s
2023-09-24 - 45. NATIONALE-NEDERLANDEN MARATON WARSZAWSKI - [42km 195m] - 4h 24min 03s
2023-09-03 - Półmaraton signify Piła - [21km 097m] - 2h 24min 54s
2023-06-17 - IX Nocny Wrocław Półmaraton 2023 - [21km 097m] - 2h 17min 47s

Personal best

Distance (individual)

5km 000m 30min 34s
6km 500m 32min 47s
7km 000m 54min 28s
10km 000m 53min 01s
10km 700m 1h 02min 17s
12km 000m 1h 09min 39s
12km 700m 1h 20min 46s
13km 000m 1h 16min 12s
15km 000m 1h 39min 22s
17km 000m 1h 53min 30s
21km 097m 1h 56min 29s
23km 000m 3h 00min 28s
25km 000m 2h 40min 57s
42km 195m 4h 24min 03s

Distance (team)

10km 000m 1h 13min 07s

Workout goals

Current goals:

Deadline: 2023-12-31
Activity: Running
Type: Distance
Goal: 1500km 000m
Done: 1473km 499m
Total completed: 3

Teams

This user is not a member of any team.

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