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Photo of StaPod

StaPod

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
3957km 062m
Total duration:
16 days, 10:05:19
Avg weekly dist.:
17km 575m
Active days:
317 (20%)
Ranking:
314 place / 99 points
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Coming competition event: 20.PKO Poznań Maraton, 2019-10-20 (28 days)

Recent activities

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2019-09-19
Easy
Bieganie
15km 488m 1h 26min 55s 05:37/km  
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2019-09-17
Easy
Bieganie
13km 111m 1h 11min 40s 05:28/km  
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2019-09-13
Easy
Bieganie
13km 539m 1h 16min 48s 05:40/km  
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2019-09-11
Easy
Bieganie
15km 544m 1h 32min 28s 05:57/km  
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2019-09-10
Easy
Bieganie
12km 534m 1h 13min 27s 05:52/km  

Activities chart

previous   

Upcoming races

2019-10-20 - 20.PKO Poznań Maraton - [42km 195m] (28 days)

Past races

2019-09-15 - V Urodzinowy Bieg Miasta Pilzna - [10km 700m]
2019-06-15 - 4 BIEG TROPEM BRZÓZAŃSKIEGO WILKA - [15km 000m] - 1h 39min 22s
2019-06-09 - 6 Dębicka Dziesiątka - [10km 000m] - 56min 35s
2019-04-14 - Bieg 80-lecia FKS Stal Mielec - [6km 500m] - 37min 24s
2019-04-07 - 12. PKO Półmaraton Rzeszowski - [21km 097m] - 2h 06min 08s

Personal best

Distance (individual)

5km 000m 30min 34s
6km 500m 32min 47s
10km 000m 53min 01s
10km 700m 1h 02min 17s
12km 700m 1h 20min 46s
13km 000m 1h 16min 12s
15km 000m 1h 39min 22s
17km 000m 1h 53min 30s
21km 097m 1h 56min 29s
23km 000m 3h 00min 28s
42km 195m 4h 38min 51s

Workout goals

Current goals:

Deadline: 2019-12-31
Activity: Running
Type: Distance
Goal: 1200km 000m
Done: 1054km 573m
Total completed: 0

Teams

This user is not a member of any team.

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