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User profile

Photo of Spano

Spano

Real name: Krystian Sinecki
About me:
Location: Syców
regular training
Main sport:
Running
Total distance:
636km 386m
Total duration:
2 days, 13:28:35
Avg weekly dist.:
1km 143m
Active days:
78 (2%)
Ranking:
0 points
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Recent activities

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2018-11-11
Race
 Bieganie
10km 043m 50min 14s 05:00/km  
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2018-10-30
Easy
 Bieganie
8km 455m 45min 22s 05:22/km  
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2018-10-28
Easy
 Bieganie
9km 222m 50min 24s 05:28/km  
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2018-10-16
Easy
 Bieganie
13km 067m 1h 19min 54s 06:07/km  
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2018-10-07
Easy
 Bieganie
12km 300m 1h 13min 20s 05:58/km  
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Activities chart

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Upcoming races

None

Past races

2018-11-11 - Narodowy Bieg 100-lecia - [10km 000m] - 50min 14s
2018-09-23 - I Bieg Sycowska Pogoń - [10km 000m] - 47min 47s
2018-08-12 - BIEG ULICZNY – Jestem Polakiem - [5km 000m] - 24min 20s
2018-07-14 - II Bieg Uliczny o Puchar Wójta Gminy Łęka Opatowska - [10km 000m] - 51min 34s
2018-05-12 - III Bieg o Kłodę - [5km 200m] - 25min 54s
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Personal best

Distance (individual)

5km 000m 24min 20s
5km 200m 25min 54s
10km 000m 47min 47s

Workout goals

Total completed: 1
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Teams

This user is not a member of any team.

Friends

Spano has no friends yet.