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Photo of Slawek_K

Slawek_K

Real name:
About me:
Location:
regular training
Main sport:
Running
Total distance:
17321km 783m
Total duration:
65 days, 13:17:02
Avg weekly dist.:
30km 396m
Active days:
1228 (30%)
Ranking:
0 points
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Recent activities

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2020-03-01
Easy
 Running
28km 003m 2h 24min 03s 05:09/km  
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2020-02-29
Podbiegi
 10 x 100m
14km 802m 1h 24min 41s 05:43/km  
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2020-02-27
Easy
 Running
17km 475m 1h 19min 33s 04:33/km  
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2020-02-26
Easy
 Running
12km 003m 1h 04min 09s 05:21/km  
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2020-02-25
Speed
 12x200m
9km 603m 48min 26s 05:03/km  
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Activities chart

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Upcoming races

None

Past races

2020-02-23 - Półmaraton Wiązowna - [21km 097m] - 1h 27min 52s
2020-02-16 - Bieg Urodzinowy 10 km - [10km 000m] - 40min 02s
2020-01-19 - XXXVII Bieg Chomiczówki - [15km 000m] - 59min 23s
2019-12-07 - Garmin Ultra Race Gdańsk 2019 - [27km 000m] - 2h 24min 05s
2019-08-31 - 6. Wieczorny 4F Półmaraton Praski - [21km 097m] - 1h 28min 53s
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Personal best

Distance (individual)

5km 000m 19min 56s
8km 000m 38min 40s
10km 000m 38min 24s
10km 200m 47min 58s
11km 600m 48min 09s
15km 000m 59min 23s
21km 097m 1h 26min 53s
22km 200m 1h 50min 21s
27km 000m 2h 24min 05s
42km 195m 3h 12min 39s
50km 000m 6h 44min 44s
52km 000m 5h 18min 15s
64km 000m 7h 01min 43s
77km 000m 7h 38min 25s
100km 000m 12h 30min 29s
0km 000m 4h 09min 19s

Distance (team)

10km 000m 40min 40s
21km 097m 1h 39min 13s

Workout goals

Total completed: 1
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Teams

This user is not a member of any team.

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