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Photo of Slawek_H

Slawek_H

Real name:
About me:
Location:
regular training
Main sport:
Running
Total distance:
7408km 210m
Total duration:
25 days, 22:02:46
Avg weekly dist.:
21km 652m
Active days:
425 (17%)
Ranking:
0 points
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Recent activities

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2015-04-15
Easy
WB2-3 2x6km(4_10-4_05, 4_05-4_00)_p 2km.gpx
17km 317m 1h 26min 40s 05:00/km  
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2015-04-14
Easy
SB 7x150m BpG.gpx
4km 712m 29min 37s 06:17/km  
icon_0
2015-04-14
Easy
OWB1(1).gpx
12km 515m 1h 01min 36s 04:55/km  
icon_0
2015-04-12
Easy
CROSS.gpx
14km 522m 1h 14min 49s 05:09/km  
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2015-04-11
Easy
Trzydziestka (18km 4_50-55+10km 4_10-15+2km).gpx
30km 169m 2h 23min 11s 04:45/km  

Activities chart

previous   

Upcoming races

None

Past races

2014-11-11 - Bieg Niepodległości - [10km 000m]
2014-10-26 - Półmaraton Gdańsk - [21km 097m]
2014-10-12 - Verve! Sopot10K - [10km 000m] - 38min 40s
2014-06-29 - II Półmaraton Żarnowiecki - [21km 097m] - 1h 28min 28s
2014-06-20 - Nocny Bieg Świętojański - [10km 000m] - 38min 42s

Personal best

Distance (individual)

5km 000m 19min 31s
10km 000m 38min 40s
21km 097m 1h 28min 28s
42km 195m 3h 09min 10s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

Friends

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