Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of Shamanka

Shamanka

Real name:
About me:
Location:
regular training
Main sport:
Running
Total distance:
1282km 821m
Total duration:
4 days, 23:20:53
Avg weekly dist.:
1km 575m
Active days:
151 (2%)
Ranking:
0 points
send message

Recent activities

icon_5
2013-07-14
Plecy
 Siłownia
None None None  
icon_9
2013-07-14
Easy
 Squash
None 1h 00min None  
icon_9
2013-07-11
Easy
 Squash
None 1h 00min None  
icon_0
2013-07-08
Easy
 Bieganie
5km 660m 38min 33s 06:49/km  
icon_5
2013-07-07
Ogólnorozwojowy
 Siłownia
None None None  
more

Activities chart

previous   
more

Upcoming races

None

Past races

2012-06-08 - Bieg Rzeźnika - [78km 000m] - 14h 54min 57s
2012-06-03 - V Wysokogórski Bieg im. druha Franciszka Marduły - bieg otwarty - [7km 500m] - 1h 05min 44s
2012-05-13 - Go Run - [5km 000m] - 24min 24s
2012-04-01 - 32. Vattenfall BERLINER HALBMARATHON - [21km 097m] - 1h 54min 04s
2012-01-08 - 6. BIEG WOŚP „POLICZ SIĘ Z CUKRZYCĄ” - [5km 000m] - 24min 36s
more

Personal best

Distance (individual)

5km 000m 24min 24s
7km 150m 38min 40s
7km 500m 1h 05min 44s
10km 000m 53min 22s
21km 097m 1h 54min 04s
78km 000m 14h 54min 57s

Workout goals

Total completed: 0
more

Teams

This user is not a member of any team.

Friends

junior
junior