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Photo of Sergiusz1976

Sergiusz1976

Real name: Sergiusz Nowak
About me: Biegam bo lubię
Location: Ostrów Wielkopolski
regular training
Main sport:
Running
Total distance:
4162km 037m
Total duration:
13 days, 10:53:30
Avg weekly dist.:
9km 459m
Active days:
307 (9%)
Ranking:
0 points
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Recent activities

icon_26
2015-01-24
Easy
Jazda na rolkach
13km 718m 40min 14s 02:56/km  
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2015-01-21
Easy
Running
10km 301m 59min 45s 05:48/km  
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2015-01-18
Easy
Running
10km 018m 57min 36s 05:45/km  
icon_0
2015-01-06
Easy
Running
8km 752m 48min 43s 05:34/km  
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2014-11-09
Easy
Biking
47km 138m 1h 59min 58s 02:33/km  

Activities chart

previous   

Upcoming races

None

Past races

2014-09-14 - II bieg profi - [10km 000m] - 45min 57s
2013-12-31 - 29. Uliczny bieg Sylwestrowy - [10km 000m] - 43min 13s
2013-10-27 - 51. Bieg Republiki Ostrowskiej - [10km 000m] - 41min 24s
2013-08-03 - V Maraton Karkonoski - [42km 195m] - 5h 28min 34s
2013-04-21 - Orlen Warsaw Marathon - [42km 195m] - 3h 20min 03s

Personal best

Distance (individual)

6km 000m 24min 40s
10km 000m 39min 10s
15km 000m 1h 02min 45s
21km 097m 1h 30min 26s
42km 195m 3h 20min 03s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.