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Photo of Seba76
❤❤

Seba76

Real name:
About me: Walczę o sub 3
Location: Sieradz
Zrzutka.pl: Złoty darczyńca ❤❤
regular training
http://sieradzbiega.pl/
Main sport:
Running
Total distance:
16837km 733m
Total duration:
57 days, 18:16:07
Avg weekly dist.:
47km 126m
Active days:
1176 (47%)
Ranking:
32 place / 316 points
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Coming competition event: 15. Półmaraton Warszawski, 2020-05-23 (54 days)

Recent activities

icon_0
2020-03-29
Easy run
59/2020
20km 012m 1h 31min 41s 04:35/km  
icon_0
2020-03-28
Steady Run
58/2020
12km 012m 49min 06s 04:05/km  
icon_0
2020-03-27
Rytmy
57b/2020
2km 100m 9min 13s 04:23/km  
icon_0
2020-03-27
Easy run
57a/2020
12km 008m 54min 38s 04:33/km  
icon_30
2020-03-26
Easy
Core stability
None 30min None  

Activities chart

previous   

Upcoming races

2020-05-23 - 15. Półmaraton Warszawski - [21km 097m] (54 days)

Past races

2020-03-08 - 7. Dziesiątka Wroactiv - [10km 000m] - 38min 04s
2020-01-06 - Bieg Trzech Króli - [5km 000m] - 19min
2019-10-13 - XIII Ogólnopolski Ekologiczny Bieg do Gorących Źródeł - [10km 000m] - 41min 25s
2019-05-26 - V Sieradzki Cross Towarzyski - [06:00h] - 9km 805m
2019-04-07 - DOZ Maraton Łódź - [42km 195m] - 3h 06min 09s

Personal best

Distance (individual)

5km 000m 19min
10km 000m 38min 04s
15km 000m 1h 01min 08s
21km 097m 1h 26min 26s
42km 195m 3h 06min 09s

Workout goals

Total completed: 0

Teams

Sieradzbiega.pl