Join now / Sign in »

With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Your diary Training plans Competitions Friends Community

Diary

Live activity Workout goals Statistics Your races Photos Tweets

User profile

Photo of Sanjuro

Sanjuro

Real name:	Michał
About me:	Biegacz, miłośnik książek, kultury Japonii oraz ...
Location:

regular training

Main sport:: Running
Total distance:: 539km 472m
Total duration:: 2 days, 02:23:46
Avg weekly dist.:: 846m
Active days:: 59 (1%)
Ranking:: 0 points

send message

Recent activities

	2013-09-02 Easy	Bieganie	8km 824m	43min 35s	04:56/km	12.15 km/h
	2013-08-30 Easy	Bieganie	8km 824m	43min 45s	04:57/km	12.10 km/h
	2013-08-25 Race	34 SZCZECIŃSKI PÓŁMARATON GRYFA	21km 095m	1h 55min 39s	05:29/km	10.94 km/h
	2013-08-23 Easy	Bieganie	6km 600m	33min 30s	05:05/km	11.82 km/h
	2013-08-21 Easy	Bieganie	6km 600m	34min 05s	05:10/km	11.62 km/h
more

Activities chart

previous

more

Upcoming races

None

Past races

2013-08-25 - 34 SZCZECIŃSKI PÓŁMARATON GRYFA - [21km 097m] - 1h 55min 39s

2013-06-09 - Grand Prix Szczecina RunnersClub.pl - [5km 000m] - 22min 55s

2013-05-19 - Grand Prix Szczecina RunnersClub.pl - [5km 000m] - 24min 01s

Personal best

Distance (individual)

5km 000m	22min 55s
21km 097m	1h 55min 39s

Workout goals

Total completed: 0

more

Teams

This user is not a member of any team.

Friends