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User profile

Photo of Ravq07

Ravq07

Real name: Rafał
About me:
Location: Trzcinica
regular training
Main sport:
Running
Total distance:
717km 074m
Total duration:
2 days, 19:54:52
Avg weekly dist.:
1km 564m
Active days:
60 (1%)
Ranking:
0 points
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Recent activities

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2016-04-01
Easy
Bieganie
10km 000m 53min 55s 05:24/km  
icon_30
2016-03-29
Easy
Podciąganie
None None None  
2016-03-29
Easy
Pompki
None None None  
icon_0
2016-03-29
Easy
Bieganie
10km 000m 53min 27s 05:21/km  
icon_0
2016-03-21
Trail
Bieganie
20km 000m 1h 59min 28s 05:58/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-05-02 - Runmageddon Ultra - [44km 000m]
2015-05-09 - Runmageddon Classic - [12km 000m]
2014-04-06 - 41. Maraton Dębno - [42km 195m]
2014-03-23 - Ostrowski ICE MAT Półmaraton - [21km 097m] - 1h 39min 26s
2013-10-13 - 14. Poznań Maraton - [42km 195m] - 3h 57min 39s

Personal best

Distance (individual)

5km 000m 23min 17s
21km 097m 1h 39min 26s
42km 195m 1h 58min 36s
46km 000m 7h 00min

Workout goals

Total completed: 0

Teams

This user is not a member of any team.