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Photo of Ravik

Ravik

Real name: Rafał
About me:
Location: PACZKOWO
regular training
Main sport:
Running
Total distance:
1708km 259m
Total duration:
6 days, 20:50:33
Avg weekly dist.:
4km 195m
Active days:
161 (5%)
Ranking:
0 points
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Recent activities

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2016-02-18
Easy
activity_1055143867(1).gpx
8km 238m 50min 47s 06:10/km  
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2016-02-15
Easy
activity_1051744855.gpx
8km 010m 42min 28s 05:18/km  
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2016-02-09
Easy
activity_1045091231.gpx
10km 024m 1h 04min 51s 06:28/km  
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2016-01-24
Easy
activity_1026060377.gpx
14km 032m 1h 22min 30s 05:53/km  
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2016-01-21
Easy
activity_1022914436.gpx
10km 284m 1h 05min 15s 06:21/km  

Activities chart

previous   

Upcoming races

None

Past races

2015-12-27 - Bieg Powstania Wielkopolskiego - [10km 000m] - 54min 38s
2015-12-05 - II Bieg Mikołajkowy - [4km 300m] - 24min 37s
2015-11-15 - I Bieg Agrobex Leśna Piątka - [5km 000m] - 28min 55s
2015-06-21 - The Color Run - [5km 000m]
2015-06-14 - IX Grodziski Półmaraton „Słowaka” - [21km 097m] - 2h 02min 29s

Personal best

Distance (individual)

4km 300m 24min 37s
5km 000m
5km 500m 28min 53s
5km 700m 27min 02s
10km 000m 47min 56s
10km 800m 57min 30s
21km 097m 1h 52min 32s
42km 195m 4h 51min 12s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.