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Photo of Raul7

Raul7

Real name: Maciek
About me: 28.03.14- zerwane nerwy splotu barkowego... 07.11.17- ...
Location: Nowe Brzesko, Poland, PL
regular training
Rower Lover
Main sport:
Rower
Total distance:
4404km 018m
Total duration:
8 days, 18:46:59
Avg weekly dist.:
8km 701m
Active days:
138 (3%)
Ranking:
2947 place / 7 points
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Recent activities

icon_7
2019-05-19
Easy
Ulewa
48km 522m 2h 11min 04s 02:42/km  
icon_7
2019-05-11
Easy
Gumiś
17km 827m 52min 13s 02:56/km  
icon_7
2019-04-20
Easy
Bobrowe
29km 213m 1h 21min 30s 02:47/km  
icon_7
2019-04-15
Easy
Mechanik-dom
12km 287m 38min 26s 03:08/km  
icon_7
2019-04-14
Easy
Bobrowe
29km 372m 1h 35min 06s 03:14/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-12-31 - 13 Krakowski Bieg Sylwestrowy - [10km 000m]
2014-05-18 - 13. Cracovia Maraton - [42km 195m]
2014-02-23 - VI Bieg ku Rogatemu Ranczu - [8km 150m]
2013-12-31 - X Krakowski Bieg Sylwestrowy - Radosna Dziesiątka - [10km 000m] - 45min 30s

Personal best

Distance (individual)

3km 550m 14min 35s
3km 700m 15min 47s
4km 200m 15min 01s
4km 500m 20min 48s
5km 000m 19min 49s
5km 300m 23min 23s
5km 400m 27min
6km 000m 23min 08s
6km 500m 36min 13s
7km 000m 54min 10s
8km 000m 32min 46s
8km 150m 39min 39s
8km 500m 1h 42min 29s
9km 000m 57min 44s
10km 000m 39min 47s
12km 000m 1h 02min 23s
13km 000m 55min 48s
14km 000m 57min 24s
15km 000m 1h 09min 58s
21km 097m 1h 37min 51s
42km 195m 3h 35min 29s
46km 000m 6h 25min 51s

Duration (individual)

12min 3km 190m

Workout goals

Total completed: 4

Teams

This user is not a member of any team.