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Photo of Ramzes88

Ramzes88

Real name: Jakub Nowaczyk
About me:
Location: Rogoźno, Poland, PL
regular training
Main sport:
Running
Total distance:
1710km 065m
Total duration:
5 days, 18:47:19
Avg weekly dist.:
2km 217m
Active days:
204 (3%)
Ranking:
0 points
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Recent activities

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2014-12-21
Easy
 Bieganie
10km 693m 1h 08min 06s 06:22/km  
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2014-12-03
Easy
 Bieganie
7km 464m 37min 31s 05:02/km  
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2014-12-01
Easy
 Bieganie
5km 977m 31min 15s 05:14/km  
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2014-08-29
Continuous run
 Bieganie
29km 311m 2h 50min 12s 05:48/km  
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2014-02-07
Easy
 Siłka
None 1h 20min None  
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Activities chart

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Upcoming races

None

Past races

2014-03-15 - X Maniacka Dziesiątka - [10km 000m]
2014-01-11 - VII Chrustowski Bieg Zimowy - [12km 000m] - 51min 53s
2013-06-23 - Półmaraton o Puchar Pyry - [21km 097m] - 1h 32min 24s
2013-04-07 - 6. Poznań Półmaraton - [21km 097m]
2013-01-12 - VI Chrustowski Bieg Zimowy - [12km 000m] - 53min 06s
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Personal best

Distance (individual)

12km 000m 51min 53s
13km 000m 56min 11s
15km 000m 1h 04min 50s
21km 097m 1h 32min 24s

Workout goals

Total completed: 2
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Teams

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