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Photo of RUSYN

RUSYN

Real name: Krystian Trochanowski
About me:
Location:
regular training
Main sport:
Running
Total distance:
3839km 853m
Total duration:
14 days, 14:36:07
Avg weekly dist.:
10km 239m
Active days:
328 (12%)
Ranking:
0 points
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Recent activities

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2018-07-31
Easy
 activity_2896703668.gpx
13km 487m 1h 10min 35s 05:14/km  
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2018-07-30
Easy
 activity_2893980246.gpx
12km 472m 1h 25min 39s 06:52/km  
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2018-07-28
Easy
 activity_2891743211.gpx
10km 235m 57min 53s 05:39/km  
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2018-07-27
Easy
 activity_2891743185.gpx
12km 254m 1h 00min 20s 04:55/km  
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2018-07-26
Easy
 activity_2891743154.gpx
11km 861m 1h 03min 10s 05:20/km  
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Activities chart

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Upcoming races

None

Past races

2018-10-13 - Łemkowyna Ultra Trail - Łemko Maraton 48 - [48km 000m]
2018-09-15 - Garmin Ultra Race 53 - [53km 000m]
2018-06-02 - Chojnik Maraton - [46km 000m] - 5h 47min 12s
2018-05-13 - V Wodociągi Półmaraton Górski 2018 - [21km 800m] - 2h 08min 55s
2018-04-07 - VI PÓŁMARATON JELENIOGÓRSKI - [21km 097m] - 1h 49min 02s
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Personal best

Distance (individual)

1km 000m 7min 54s
10km 000m 43min 35s
21km 097m 1h 43min 08s
21km 800m 2h 08min 55s
42km 195m 4h 38min 31s
46km 000m 5h 47min 12s
48km 000m 5h 31min 11s
64km 000m 9h 19min 35s
70km 000m 10h 05min 44s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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trochanowska
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