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Photo of Qzmiczek

Qzmiczek

Real name:
About me: RUN FOR FUN
Location: poznań
regular training
Main sport:
Running
Total distance:
5667km 266m
Total duration:
19 days, 15:57:53
Avg weekly dist.:
14km 802m
Active days:
409 (15%)
Ranking:
0 points
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Recent activities

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2014-06-24
Easy
Bieganie
16km 574m 1h 19min 03s 04:46/km  
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2014-06-22
Easy
Bieganie
18km 024m 1h 22min 31s 04:35/km  
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2014-06-19
Trail
Bieganie
5km 137m 20min 52s 04:04/km  
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2014-06-18
Easy
Bieganie
16km 454m 1h 18min 31s 04:46/km  
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2014-06-16
Trail
Bieganie
15km 282m 1h 14min 19s 04:52/km  

Activities chart

previous   

Upcoming races

None

Past races

2014-10-12 - 15. Poznań Maraton - [42km 195m]
2014-09-07 - 24 Międzynarodowy Półmaraton PHILIPS`a - [21km 097m]
2014-07-26 - 24 Bieg Powstania Warszawskiego - [10km 000m]
2014-07-19 - II WIELKA PĘTLA IZERSKA - [21km 097m]
2014-07-06 - Cross Sierakowski - [15km 000m]

Personal best

Distance (individual)

4km 000m 14min 35s
5km 000m 18min 34s
7km 500m 27min 03s
9km 000m 32min 48s
10km 000m 38min 54s
10km 500m 38min 02s
10km 800m 41min 46s
21km 097m 1h 23min 15s
42km 195m 2h 58min 55s

Workout goals

Total completed: 1

Teams

This user is not a member of any team.

Friends