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Photo of QPaBLoQ

QPaBLoQ

Real name:	Paweł J.
About me:
Location:	szczawnica

regular training

Main sport:: Running
Total distance:: 3465km 008m
Total duration:: 12 days, 17:53:31
Avg weekly dist.:: 16km 421m
Active days:: 283 (19%)
Ranking:: 0 points

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Recent activities

	2017-10-11 Easy	Bieganie	9km 642m	46min 49s	04:51/km	12.36 km/h
	2017-10-06 Easy	Bieganie	10km 864m	48min 58s	04:30/km	13.31 km/h
	2017-10-05 Easy	Bieganie	10km 338m	52min 35s	05:05/km	11.80 km/h
	2017-10-03 Easy	Bieganie	10km 146m	49min 23s	04:52/km	12.33 km/h
	2017-10-02 Easy	Bieganie	10km 074m	51min 54s	05:09/km	11.65 km/h
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Activities chart

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Upcoming races

None

Past races

2017-10-15 - PZU Cracovia Półmaraton Królewski - [21km 097m]

2017-09-24 - 39 PZU Maraton Warszawski - [42km 195m] - 3h 20min 55s

2017-09-03 - II Bieg Po Oddech - [5km 000m]

2017-05-21 - Perły Małopolski - Szczawnica - Pieniński Park Narodowy - [20km 000m]

2017-05-14 - II PÓŁMARATON PODHALAŃSKI - [21km 097m]

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Personal best

Distance (individual)

6km 000m	30min 46s
10km 100m	54min 40s
20km 000m	1h 57min 20s
21km 097m	1h 32min 23s
42km 195m	3h 20min 55s
43km 300m	4h 51min 46s

Workout goals

Total completed: 1

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Teams

This user is not a member of any team.

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