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Photo of Ptaq

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Ptaq

Real name:	Ptaq
About me:	Zapraszam: http://www.s90.plZapraszam: http://www.s90.pl
Location:	Dabrowa Gornicza, Poland, PL
Zrzutka.pl:	Diamentowy darczyńca ❤❤❤❤

regular training

Main sport:: Running
Total distance:: 979km 771m
Total duration:: 3 days, 23:10:34
Avg weekly dist.:: 2km 133m
Active days:: 106 (3%)
Ranking:: 0 points

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Recent activities

	2022-05-17 Easy	Bieganie	5km 670m	41min 07s	07:15/km	8.27 km/h
	2022-05-11 Easy	Bieganie	5km 556m	38min 08s	06:52/km	8.74 km/h
	2021-09-29 Easy	Bieganie	6km 104m	40min 38s	06:39/km	9.01 km/h
	2021-09-21 Easy	Bieganie	6km 104m	39min 19s	06:26/km	9.32 km/h
	2021-09-14 Easy	Bieganie	6km 104m	37min 58s	06:13/km	9.65 km/h
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Activities chart

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Upcoming races

None

Past races

2016-11-11 - 3 Krakowski Bieg Niepodległości - [11km 000m] - 45min 48s

2016-10-02 - Silesia Półmaraton - [21km 097m] - 1h 33min 13s

2016-09-18 - IV Dycha Spadających Liść - [10km 000m] - 46min

2016-06-18 - III REGATTA Bieg Wierchami - Dystans M 30 km - [30km 000m] - 3h 46min 39s

2016-06-12 - XII Jurajski Półmaraton - [21km 097m] - 1h 40min 24s

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Personal best

Distance (individual)

5km 000m	21min 02s
6km 000m	25min 05s
7km 000m	34min 18s
10km 000m	41min 43s
11km 000m	45min 48s
15km 000m	1h 11min 36s
21km 097m	1h 33min 13s

Distance (team)

3km 800m

17min 03s

Workout goals

Total completed: 0

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Teams

This user is not a member of any team.

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