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Photo of Przemolec88

Przemolec88

Real name: Przemek K.
About me: TSA Sandomierz
Location: Sandomierz
Zrzutka.pl: Srebrny darczyńca
regular training
Main sport:
Running
Total distance:
8444km 000m
Total duration:
31 days, 22:34:20
Avg weekly dist.:
30km 515m
Active days:
670 (34%)
Ranking:
297 place / 108 points
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Coming competition event: 37. PZU Wrocław Maraton, 2019-09-15 (147 days)

Recent activities

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2019-04-19
Trail
Bieganie
10km 000m 54min 08s 05:25/km  
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2019-04-17
Trail
Bieganie
10km 000m 53min 28s 05:21/km  
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2019-04-15
Interwały
6x200m + 4x100m
5km 000m 26min 14s 05:15/km  
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2019-04-14
Trail
Bieganie (TSA)
12km 000m 1h 04min 51s 05:24/km  
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2019-04-11
Trail
Bieganie
10km 000m 57min 41s 05:46/km  

Activities chart

previous   

Upcoming races

2019-09-15 - 37. PZU Wrocław Maraton - [42km 195m] (147 days)
2019-09-29 - 41. PZU Maraton Warszawski - [42km 195m] (161 days)
2019-10-20 - 20.PKO Poznań Maraton - [42km 195m] (182 days)

Past races

2019-04-07 - 46. Maraton Dębno - [42km 195m] - 4h 17min 32s
2019-03-23 - I Charytatywny Nocny Bieg dla Tomka - [4km 500m] - 25min 25s
2019-03-09 - Podziemny Bieg Sztafetowy - Kopalnia Soli w Bochni (team competition) - [12:00h] - 40km 000m
2018-10-28 - XXXVI Toruń Maraton - [42km 195m] - 4h 25min 54s
2018-10-14 - 5. Cracovia Półmaraton Królewski - [21km 097m] - 1h 49min 10s

Personal best

Distance (individual)

1km 963m 6min 54s
2km 800m 10min 13s
4km 500m 25min 25s
5km 000m 22min 28s
8km 700m 44min 45s
10km 000m 48min 15s
13km 000m 1h 09min 15s
15km 000m 1h 17min 23s
20km 000m 2h 00min
21km 097m 1h 47min 30s
42km 195m 4h 15min

Duration (team)

12h 00min 40km 000m

Workout goals

Total completed: 3

Teams

Kozak team