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Photo of PawelKepka

PawelKepka

Real name: Paweł Kępka
About me:
Location: Łódź
regular training
Main sport:
Running
Total distance:
1493km 804m
Total duration:
5 days, 15:07:02
Avg weekly dist.:
24km 431m
Active days:
167 (39%)
Ranking:
723 place / 67 points
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Recent activities

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2019-08-21
Easy
Bieganie
1km 510m 8min 18s 05:30/km  
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2019-08-21
Easy
Bieganie
5km 000m 24min 48s 04:58/km  
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2019-08-17
Trail
Bieganie
10km 000m 51min 56s 05:12/km  
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2019-08-14
Easy
Bieganie
1km 040m 5min 29s 05:16/km  
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2019-08-14
Easy
Bieganie
940m 5min 37s 05:59/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-08-11 - Botaniczna Piątka Łódź - edycja letnia - [5km 000m] - 23min 12s
2019-05-25 - XVII Bieg Ulicą Piotrkowską (team competition) - [10km 000m] - 48min 34s
2019-04-07 - 10K Run - [10km 000m] - 46min 04s
2019-03-31 - Provident Run - [5km 500m] - 26min 34s
2019-03-09 - 352 parkrun Łódź - [5km 000m] - 23min 05s

Personal best

Distance (individual)

5km 000m 23min 05s
5km 500m 26min 34s
10km 000m 46min 04s

Distance (team)

10km 000m 48min 34s

Workout goals

Total completed: 0

Teams

Kociarze Łódź

Friends

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