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Photo of PawelKepka

PawelKepka

Real name: Paweł Kępka
About me:
Location: Łódź
regular training
Main sport:
Running
Total distance:
6351km 250m
Total duration:
23 days, 20:05:10
Avg weekly dist.:
25km 595m
Active days:
620 (35%)
Ranking:
138 place / 137 points
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Recent activities

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2023-03-23
Easy
 Bieganie
1km 000m None None  
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2023-03-23
Easy
 Bieg ciągły
11km 250m 57min 13s 05:05/km  
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2023-03-23
Easy
 Bieganie
1km 000m 6min 12s 06:12/km  
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2023-03-21
Easy
 Trucht
2km 000m 12min 05s 06:03/km  
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2023-03-21
Easy
 Interwały
4km 800m 21min 18s 04:26/km  
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Activities chart

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Upcoming races

None

Past races

2022-10-08 - Botaniczna Piątka Łódź - edycja jesienna - [5km 000m] - 22min 25s
2022-09-18 - 40 ŁOWICKI PÓŁMARATON JESIENI - [21km 097m] - 1h 41min 25s
2022-08-27 - 11 Bieg Fabrykanta - [10km 000m] - 45min 57s
2022-06-25 - 460 parkrun Łódź - [5km 000m] - 22min 44s
2022-05-28 - 19 Bieg Ulicą Piotrkowską - [10km 000m] - 45min 25s
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Personal best

Distance (individual)

5km 000m 22min 25s
5km 500m 26min 34s
10km 000m 45min 25s
21km 097m 1h 41min 25s
0km 000m 1h 52min 31s

Duration (individual)

21km 990m

Distance (team)

10km 000m 48min 34s

Workout goals

Total completed: 0
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Teams

Kociarze Łódź

Friends

PawelKepka has no friends yet.