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Photo of PawelKepka

PawelKepka

Real name: Paweł Kępka
About me:
Location: Łódź
regular training
Main sport:
Running
Total distance:
2115km 456m
Total duration:
7 days, 20:19:44
Avg weekly dist.:
19km 957m
Active days:
238 (32%)
Ranking:
0 points
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Recent activities

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2020-02-29
Race
405 parkrun Łódź
5km 000m 23min 15s 04:39/km  
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2020-02-25
Easy
Rytmy + czasówka
5km 000m 25min 01s 05:00/km  
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2020-02-25
Easy
Trucht
1km 990m 11min 31s 05:47/km  
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2020-02-25
Easy
Trucht
3km 000m None None  
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2020-02-23
Trail
Bieg ciągły
10km 000m 51min 58s 05:12/km  

Activities chart

previous   

Upcoming races

None

Past races

2020-02-29 - 405 parkrun Łódź - [5km 000m] - 23min 15s
2020-01-18 - 399 parkrun Łódź - [5km 000m] - 22min 35s
2019-12-31 - XXXV BIEG SYLWESTROWY 2019 - [10km 000m] - 47min 21s
2019-10-26 - 385 parkrun Łódź - [5km 000m] - 23min
2019-10-19 - 384 parkrun Łódź - [5km 000m] - 23min 04s

Personal best

Distance (individual)

5km 000m 22min 32s
5km 500m 26min 34s
10km 000m 46min 04s

Distance (team)

10km 000m 48min 34s

Workout goals

Total completed: 0

Teams

Kociarze Łódź

Friends

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