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Photo of Pawel63

Pawel63

Real name:
About me:
Location: Leszno
Zrzutka.pl: Srebrny darczyńca
irregular training
Main sport:
Running
Total distance:
4385km 571m
Total duration:
18 days, 18:13:32
Avg weekly dist.:
20km 398m
Active days:
544 (36%)
Ranking:
165 place / 128 points
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Coming competition event: Trzebnica Cross Race, 2019-05-25 (5 days)

Recent activities

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2019-05-15
Easy
Spacer
4km 330m 42min 50s 09:54/km  
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2019-05-14
Easy
Spacer
6km 830m 1h 14min 47s 10:57/km  
icon_0
2019-05-13
Trail
Bieganie
9km 400m 56min 02s 05:58/km  
icon_29
2019-05-13
Easy
Spacer
2km 700m 28min 07s 10:25/km  
icon_0
2019-05-12
Race
VI Bieg 3R-PWSZ dla Regionu
10km 000m 1h 00min 45s 06:05/km  

Activities chart

previous   

Upcoming races

2019-05-25 - Trzebnica Cross Race - [5km 000m] (5 days)

Past races

2019-05-12 - VI Bieg 3R-PWSZ dla Regionu - [10km 000m] - 1h 00min 45s
2019-05-11 - VI Bieg Papieski - [5km 000m] - 25min 54s
2019-05-05 - III Bieg Strażacki z OSP Sława - [5km 000m] - 28min 08s
2019-05-04 - Parkrun Leszno # 294 - [5km 000m] - 28min 29s
2019-05-03 - 2 Bieg Konstytucji 3 Maja - [3km 000m] - 21min 10s

Personal best

Distance (individual)

5km 000m 24min 58s
7km 000m 39min 07s
10km 000m 53min 06s
11km 000m 1h 00min 20s
15km 000m 1h 27min 24s
21km 097m 2h 06min 20s

Workout goals

Total completed: 0

Teams

Almark Leszno