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Photo of Pawel63

Pawel63

Real name:
About me:
Location: Leszno
Zrzutka.pl: Srebrny darczyńca
irregular training
Main sport:
Running
Total distance:
4596km 601m
Total duration:
19 days, 15:15:07
Avg weekly dist.:
20km 559m
Active days:
570 (36%)
Ranking:
129 place / 131 points
send message
Coming competition event: Parkrun Cieszyn # 279, 2019-07-20 (1 day)

Recent activities

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2019-07-18
Trail
Bieganie
11km 500m 1h 04min 35s 05:37/km  
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2019-07-18
Easy
Spacer
4km 000m 38min 30s 09:38/km  
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2019-07-16
Easy
Spacer
5km 100m 47min 09:13/km  
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2019-07-15
Easy
Spacer
8km 420m 1h 19min 30s 09:27/km  
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2019-07-14
Easy
Bieganie
6km 190m 38min 55s 06:17/km  

Activities chart

previous   

Upcoming races

2019-07-20 - Parkrun Cieszyn # 279 - [5km 000m] (1 day)
2019-07-27 - Parkrun Tychy # 123 - [5km 000m] (8 days)

Past races

2019-07-13 - Parkrun Leszno # 304 - [5km 000m] - 27min 24s
2019-06-29 - 9 Bieg 3 wierz - [10km 000m] - 1h 02min 12s
2019-06-16 - I Bieg Górków - [10km 000m] - 1h 03min 26s
2019-06-15 - Parkrun Leszno # 300 - [5km 000m] - 31min 16s
2019-06-08 - 10. Żmigrodzki Bieg Smoka - [10km 000m] - 57min 42s

Personal best

Distance (individual)

5km 000m 24min 58s
7km 000m 39min 07s
10km 000m 53min 06s
11km 000m 1h 00min 20s
15km 000m 1h 27min 24s
21km 097m 2h 06min 20s

Workout goals

Total completed: 0

Teams

Almark Leszno