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Photo of Pawel63

Pawel63

Real name:
About me:
Location: Leszno
Zrzutka.pl: Srebrny darczyńca
irregular training
Main sport:
Running
Total distance:
4779km 121m
Total duration:
20 days, 09:41:47
Avg weekly dist.:
20km 549m
Active days:
593 (36%)
Ranking:
119 place / 143 points
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Coming competition event: Rydzyna Wamet Run, 2019-09-21 (1 day)

Recent activities

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2019-09-20
Easy
Spacer
4km 110m 36min 08:46/km  
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2019-09-19
Easy
Spacer
4km 110m 36min 08:46/km  
icon_0
2019-09-18
Trail
Bieganie
10km 800m 1h 07min 06:12/km  
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2019-09-18
Easy
Spacer
4km 650m 43min 09:15/km  
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2019-09-17
Easy
Spacer
2km 430m 22min 09:03/km  

Activities chart

previous   

Upcoming races

2019-09-21 - Rydzyna Wamet Run - [5km 500m] (1 day)
2019-09-21 - Parkrun Leszno # 313 - [5km 000m] (1 day)
2019-09-26 - Piątka w Biegu Po Zdrowie - [5km 000m] (6 days)

Past races

2019-09-15 - I Cross Drzymały - [5km 000m] - 29min 42s
2019-09-14 - Parkrun Leszno # 312 - [5km 000m] - 29min 32s
2019-09-08 - RockRun Jarocin - [10km 000m] - 59min 27s
2019-08-31 - Bieg Obrońców Głogowa 1109 - [10km 000m] - 1h 04min 33s
2019-08-24 - Parkrun Leszno # 309 - [5km 000m] - 28min 39s

Personal best

Distance (individual)

5km 000m 24min 58s
7km 000m 39min 07s
10km 000m 53min 06s
11km 000m 1h 00min 20s
15km 000m 1h 27min 24s
21km 097m 2h 06min 20s

Workout goals

Total completed: 0

Teams

Almark Leszno