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Photo of Pawcio91

Pawcio91

Real name: Paweł Płoskonka
About me: Student Akademii Obrony Narodowej w Warszawie, ...
Location:
regular training
Main sport:
Running
Total distance:
2979km 678m
Total duration:
12 days, 04:13:03
Avg weekly dist.:
3km 801m
Active days:
321 (5%)
Ranking:
0 points
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Recent activities

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2015-03-21
Intervals
 Bieganie
None 30min None  
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2015-03-20
Intervals
 Bieganie
None 30min None  
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2015-03-18
Intervals
 Bieganie
None 30min None  
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2015-03-16
Intervals
 Bieganie
None 30min None  
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2015-03-13
Easy
 Bieganie
None 30min None  
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Activities chart

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Upcoming races

None

Past races

2014-11-08 - VII Beskidy Maraton - [42km 195m] - 4h 45min 17s
2013-08-24 - Bieg na Halę Miziową - [5km 500m] - 3h 05min
2013-06-16 - RUNbertów - [10km 000m] - 42min 02s
2013-06-16 - I Bieg Rembertowa - [10km 000m] - 42min 02s
2012-11-10 - Maraton Beskidy - [42km 195m] - 5h 15min 34s
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Personal best

Distance (individual)

3km 000m 43min 33s
5km 500m 3h 05min
6km 800m 48min 19s
10km 000m 42min 02s
21km 097m 1h 58min 47s
42km 195m 4h 45min 17s

Workout goals

Total completed: 0
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