Join now / Sign in »

With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Your diary Training plans Competitions Friends Community

Diary

Live activity Workout goals Statistics Your races Photos Tweets

User profile

Photo of Pat77

Pat77

Real name:	Patryk Prukop
About me:	biegam od maja 2014,główny cel-zrzucenie zbędnych ...
Location:	cleethorpes

regular training

Main sport:: Not specified
Total distance:: 3352km 276m
Total duration:: 14 days, 13:35:23
Avg weekly dist.:: 6km 731m
Active days:: 292 (8%)
Ranking:: 0 points

send message

Recent activities

	2015-12-28 Easy	Running	3km 285m	22min 23s	06:49/km	8.81 km/h
	2015-12-17 Easy	Running	3km 959m	27min 53s	07:03/km	8.52 km/h
	2015-12-12 Easy	Peak District	30km 697m	4h 40min 38s	09:09/km	6.56 km/h
	2015-12-09 Easy	Running	2km 705m	16min 58s	06:16/km	9.57 km/h
	2015-11-28 Race	The Newark Castle Festival of Running	42km 644m	4h 31min 20s	06:22/km	9.43 km/h
more

Activities chart

previous

more

Upcoming races

None

Past races

2016-04-03 - Paris Marathon - Schneider Electric Marathon de Paris 2016 ... - [42km 195m]

2015-11-28 - The Newark Castle Festival of Running - [42km 195m] - 4h 31min 20s

2015-08-23 - Hatton Darts Burton 10k Road Race - [10km 000m] - 50min 30s

2015-07-26 - bieg uzdrowiskowy - [10km 000m] - 50min 36s

2015-07-12 - asda fundation Leeds 10k - [10km 000m] - 47min 33s

more

Personal best

Distance (individual)

10km 000m	47min 33s
21km 097m	1h 46min 56s
42km 195m	4h 31min 20s

Workout goals

Total completed: 0

more

Teams

Polacy Biegają w U.K.

Friends